Calories in Gebäck aus Toaster, braunzucker-Zimt
Generic food Brot und Backwaren
Gebäck aus Toaster, braunzucker-Zimt contains 370 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 105 kcal.
Roughly 77 % of its calories come from carbohydrates, with 19 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Backwaren on FoodFactly (365 kcal per 100 g).
100 g provides 55 % of the Daily Value for Thiamin (B1), 46 % of the Daily Value for Riboflavin (B2) and 45 % of the Daily Value for Niacin (B3).
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 370 kcal | |
| Total fat M | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium M | 361 mg | 16 % |
| Total carbohydrates C | 72,6 g | 26 % |
| Dietary fiber M | 2,3 g | 8 % |
| Total sugars M | 27,2 g | |
| Protein M | 4,1 g | 8 % |
| Vitamin E M | 1,3 mg | 9 % |
| Thiamin (B1) M | 0,66 mg | 55 % |
| Riboflavin (B2) M | 0,6 mg | 46 % |
| Niacin (B3) M | 7,2 mg | 45 % |
| Pantothensäure (B5) M | 0,36 mg | 7 % |
| Vitamin B6 M | 0,58 mg | 34 % |
| Folat (B9) M | 137 µg | 34 % |
| Calcium M | 293 mg | 23 % |
| Eisen M | 5,6 mg | 31 % |
| Magnesium M | 18 mg | 4 % |
| Phosphor M | 84 mg | 7 % |
| Kalium M | 105 mg | 2 % |
| Zink M | 0,55 mg | 5 % |
| Kupfer M | 0,098 mg | 11 % |
| Mangan M | 0,53 mg | 23 % |
| Selen M | 3,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 77 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of Backwaren (median 6,7 g)
- Fiber2,3 gbelow the median for Backwaren (median 2,4 g)
- Sugars27,2 gabove the median for Backwaren (median 9,5 g)
- Fat8 gbelow the median for Backwaren (median 11 g)
- Sodium361 mgbelow the median for Backwaren (median 433 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water14,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Stärke M | 30,9 g |
|---|---|
| Saccharose M | 16,3 g |
| Glucose M | 8 g |
| Fruktose M | 1,3 g |
| Lactose M | 0 g |
| Maltose M | 1,7 g |
| Galactose M | 0 g |
Carotenoids (7)
| Tocopherol, beta M | 0,27 mg |
|---|---|
| Tocopherol, gamma M | 6 mg |
| Tocopherol, Delta M | 2,2 mg |
| Tocotrienol, alpha M | 0,1 mg |
| Tocotrienol, beta M | 0,65 mg |
| Tocotrienol, gamma M | 0,15 mg |
| Tocotrienol, delta M | 0 mg |
Other components (3)
| Wasser M | 14,1 g |
|---|---|
| Asche M | 1,2 g |
| Energie C | 1.549 kJ |
Other forms of Gebäck aus Toaster
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toastergebäck, obst, gefroren (einschließlich Äpfel), heidelbeere, kirschen, erdbeeren | 385 | 4 g | 71,8 g | 9 g |
| Gebäck aus Toaster, obst, geröstet (einschließlich Apfel), heidelbeere, kirschen, erdbeeren Cooked | 409 | 4,7 g | 72,7 g | 11 g |
| Gebäck aus Toaster, obst (einschließlich Apfel), heidelbeere, kirschen, erdbeeren | 388 | 4,2 g | 70,3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies, graham Cracker, in Leinwand oder Honig (einschließlich Zimt) | 430 | 6,7 g | 77,7 g | 10,6 g |
| Kuchen, obstkuchen, handelsübliche Zubereitungen | 324 | 2,9 g | 61,6 g | 9,1 g |
| Nabisco, Nabisco Grahams Cracker | 424 | 7 g | 76,2 g | 10 g |
| Cookies, Marienkekse | 406 | 7,1 g | 70,5 g | 10,6 g |
| Archway Home Style Cookies, Himbeer gefüllt | 400 | 4,4 g | 65,9 g | 13,3 g |
| Archway Home Style Cookies, Erdbeeren gefüllt | 400 | 4,4 g | 65,9 g | 13,3 g |
| Cookies, graham Cracker, einfach- oder Honig, fettarm | 386 | 5,7 g | 78 g | 5,7 g |
| Cookies, gingersnaps | 416 | 5,6 g | 76,9 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gebäck aus Toaster?
100 g of Gebäck aus Toaster has 370 kcal. 1 oz (28,4 g): about 105 kcal. 1 Gebäck (51 g): about 189 kcal.
How much protein is in Gebäck aus Toaster?
Gebäck aus Toaster contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,2 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other Backwaren, that is in the lowest quarter (median 6,7 g).
How many carbs are in Gebäck aus Toaster?
Gebäck aus Toaster has 72,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 27,2 g of sugars.
How much fat is in Gebäck aus Toaster?
Gebäck aus Toaster contains 8 g of fat per 100 g.
What vitamins and minerals does Gebäck aus Toaster contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (55 % DV), Riboflavin (B2) (46 % DV), Niacin (B3) (45 % DV), Folat (B9) (34 % DV) and Vitamin B6 (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gebäck aus Toaster?
100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.
Does Gebäck aus Toaster have the same nutrition Not specified and Cooked?
No. Per 100 g, Gebäck aus Toaster, braunzucker-Zimt has 370 kcal, while Gebäck aus Toaster, obst, geröstet (einschließlich Apfel), heidelbeere, kirschen, erdbeeren has 409 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172801. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.