Thon à la Catalane
Packaged product Fisch und Meeresfrüchte Eco+
Thon à la Catalane contains 90 kcal per 100 g.
Roughly 44 % of its calories come from protein, with 32 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 113 kcal per 100 g across 61 products.
100 g provides 185.891 % of the Daily Value for Mangan, 17 % of the Daily Value for Vitamin B6 and 14 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 14,1 mg | 5 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,029 µg | 0 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 1,6 mg | 11 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,066 mg | 1 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 16,6 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 90,1 mg | 7 % |
| Kalium L | 329 mg | 7 % |
| Zink L | 0,29 mg | 3 % |
| Kupfer L | 0,048 mg | 5 % |
| Mangan L | 4.275 mg | 185.891 % |
| Selen L | 1,5 µg | 3 % |
| Iodin L | 21,4 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 32 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of Fisch und Meeresfrüchte (median 11 g)
- Fiber0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,41 g)
- Sugars4,4 gin the top quarter of Fisch und Meeresfrüchte (median 3,3 g)
- Fat2,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 5,6 g)
- Saturated fat0,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,6 g)
- Sodium560 mgin the top quarter of Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
- Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 684 µg |
|---|
Other components (2)
| Wasser L | 56,6 g |
|---|---|
| Alkohol L | 0,004 g |
Product details
- Brand
- Eco+
- Barcode
- 3450970105811
- Quantity
- 135 g
- Category
- Tuna in Catalan-style
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
precooked skipjack tuna 28%, water, tomato concentrate 16%, carrot 9%, onion 9%, pickle 8% (pickle, water, salt, alcohol vinegar), sunflower oil, glucose-fructose syrup, sugar, white wine vinegar, salt, natural flavors, e412, e621
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnRaps (Rübsenöl)EssigZuckerSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon à la catalane Leader Price | 90 | 10 g | 6 g | 2,7 g |
| Thon à la Catalane Leader Price | 90 | 10 g | 6 g | 2,7 g |
| Thon à la Catalane sauce tomate et légumes Monoprix | 90 | 10 g | 6 g | 2,7 g |
| Thon à la catalane Auchan | 87 | 9,8 g | 3 g | 3,7 g |
| Miettes de thon à la tomate Lidl | 86 | 14,4 g | 4,2 g | 1 g |
| Thon à la catalane Marque Repère | 84 | 10 g | 5,5 g | 2,4 g |
| Thon à la catalane x 2 Marque Repère | 84 | 10 g | 5,5 g | 2,4 g |
| Thon blanc germon à la tomate Groix & Nature | 84 | 10,7 g | 3,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon à la Catalane?
100 g of Thon à la Catalane has 90 kcal.
Is Thon à la Catalane high in protein?
Thon à la Catalane contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 44 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 11 g).
How many carbs are in Thon à la Catalane?
Thon à la Catalane has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon à la Catalane?
Thon à la Catalane contains 2,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Thon à la Catalane contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (185.891 % DV), Vitamin B6 (17 % DV), Iodin (14 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thon à la Catalane?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450970105811. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.