Tartines craquantes
Packaged product Getreide und Pasta simplement bon et bio
Tartines craquantes contains 460 kcal per 100 g. A Serving, 25 g (25 g) provides about 115 kcal.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 270 kcal per 100 g across 153 products.
100 g provides 100 % of the Daily Value for Mangan, 76 % of the Daily Value for Kupfer and 56 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,096 µg | 0,5 % |
| Vitamin E L | 8,4 mg | 56 % |
| Thiamin (B1) L | 0,63 mg | 52 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 1,7 mg | 10 % |
| Pantothensäure (B5) L | 0,69 mg | 14 % |
| Vitamin B6 L | 0,43 mg | 25 % |
| Folat (B9) L | 96,1 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 105 mg | 8 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 157 mg | 37 % |
| Phosphor L | 380 mg | 30 % |
| Kalium L | 403 mg | 9 % |
| Zink L | 3,2 mg | 29 % |
| Kupfer L | 0,69 mg | 76 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 10,7 µg | 20 % |
| Iodin L | 8,5 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Getreide und Pasta (median 9,1 g)
- Fiber9,3 gin the top quarter of Getreide und Pasta (median 5,1 g)
- Sugars2,3 gabove the median for Getreide und Pasta (median 2,3 g)
- Fat21 gin the top quarter of Getreide und Pasta (median 4,3 g)
- Saturated fat2,9 gin the top quarter of Getreide und Pasta (median 0,6 g)
- Sodium760 mgin the top quarter of Getreide und Pasta (median 480 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 46,6 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 8.705.750 µg |
|---|
Other components (2)
| Wasser L | 8,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- simplement bon et bio
- Barcode
- 26046198
- Quantity
- 130 g
- Label serving
- 25 g
- Category
- schmerzen-multicereales
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine complète de blé d'épeautre* 63,4g, graines de tournesol* 18,1g, farine de blé d'épeautre* 7g, graines de sésame* 6,8g, flocons d'avoine*, huile d'olive vierge extra 3,6g, graines de lin* 3,2g, sel de mer, levure, extrait de malt d'orge*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains grillés aux céréales Carrefour BIO | 404 | 12 g | 69 g | 7,8 g |
| Petits pains grillés aux céréales biologiques Carrefour BIO | 404 | 12 g | 69 g | 7,8 g |
| Le Pain des Femmes Lunadelle | 391 | 13 g | 28 g | 19 g |
| Crousti’grains Bellot minoteries | 377 | 15 g | 57 g | 8,6 g |
| All in Mix Meergranen brood 500 g - boni boni | 357 | 14 g | 59 g | 5,4 g |
| Pain aux céréales anciennes Soezie | 352 | 13 g | 68,6 g | 1,9 g |
| Petites pains au céréales Genius | 345 | 4,8 g | 49,8 g | 12,5 g |
| Pain aux céréales, amandes et noisettes, 1 pièce Pavé Privilège U | 335 | 11,8 g | 57,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tartines craquantes?
100 g of Tartines craquantes has 460 kcal. Serving, 25 g (25 g): about 115 kcal.
Is Tartines craquantes high in protein?
Tartines craquantes contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in Serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 9,1 g).
How many carbs are in Tartines craquantes?
Tartines craquantes has 48 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tartines craquantes?
Tartines craquantes contains 21 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Tartines craquantes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (76 % DV), Vitamin E (56 % DV), Thiamin (B1) (52 % DV) and Magnesium (37 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tartines craquantes?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 26046198. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.