Tarama aux oeufs de cabillaud
Packaged product Süßigkeiten und Desserts Monoprix
Tarama aux oeufs de cabillaud contains 658 kcal per 100 g.
Roughly 96 % of its calories come from fat, with 3 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 548 kcal per 100 g across 92 products.
100 g provides 117 % of the Daily Value for Vitamin E, 73 % of the Daily Value for Selen and 18 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 658 kcal | |
| Total fat L | 70 g | 90 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,12 g | 0,4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 17,6 mg | 117 % |
| Thiamin (B1) L | 0,013 mg | 1 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,62 mg | 4 % |
| Pantothensäure (B5) L | 0,078 mg | 2 % |
| Vitamin B6 L | 0,049 mg | 3 % |
| Folat (B9) L | 6,6 µg | 2 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 14,3 mg | 1 % |
| Eisen L | 0,2 mg | 1 % |
| Magnesium L | 9,4 mg | 2 % |
| Phosphor L | 57 mg | 5 % |
| Kalium L | 116 mg | 2 % |
| Zink L | 0,2 mg | 2 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,041 mg | 2 % |
| Selen L | 40,1 µg | 73 % |
| Iodin L | 27,5 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 2 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Fiber0,12 gbelow the median for Süßigkeiten und Desserts (median 0,3 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fat70 gin the top quarter of Süßigkeiten und Desserts (median 56 g)
- Saturated fat5 gin the top quarter of Süßigkeiten und Desserts (median 4,1 g)
- Sodium480 mgin the lowest quarter of Süßigkeiten und Desserts (median 595 mg)
- Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
- Water28,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,4 µg |
|---|
Other components (2)
| Wasser L | 28,1 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Monoprix
- Barcode
- 3248652969864
- Quantity
- 100g
- Category
- taramas-au-cabillaud
- Packaging
- fr:couvercle-plastique,fr:opercule-plastique,fr:pot-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Huile de colza 63% - OEUFS DE CABILLAUD fumés et salés 27% (OEUFS DE CABILLAUD 25,9%, eau, sel) - eau - chapelure (farine de BLÉ, eau, sel, levure) - LAIT entier en poudre - vinaigre, extrait naturel de plante - jus de citron concentré - colorant : betterave rouge. Traces de crustacés, mollusques, moutarde, sésame, céleri, œufs, soja et sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)EssigSalzWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tarama aux oeufs de cabillaud Monoprix | 658 | 4,5 g | 2,5 g | 70 g |
| Tarama aux œufs de Cabillaud Monoprix | 658 | 4,5 g | 2,5 g | 70 g |
| Tarama La Barre | 646 | 4,7 g | 3,8 g | 68 g |
| Tarama Marque Repère | 612 | 5,9 g | 4,9 g | 63 g |
| Tarama BARTHOUIL | 606 | 8 g | 1,2 g | 63,2 g |
| Tarama aux oeufs de cabillaud Nature Océan | 600 | 8 g | 3 g | 62 g |
| Tarama La Vie Claire | 596 | 8 g | 1,2 g | 63,2 g |
| Tarama au saumon Carrefour | 585 | 7 g | 1,9 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarama aux oeufs de cabillaud?
100 g of Tarama aux oeufs de cabillaud has 658 kcal.
How much protein is in Tarama aux oeufs de cabillaud?
Tarama aux oeufs de cabillaud contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Tarama aux oeufs de cabillaud?
Tarama aux oeufs de cabillaud has 2,5 g of total carbohydrates per 100 g, including 0,12 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarama aux oeufs de cabillaud?
Tarama aux oeufs de cabillaud contains 70 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Tarama aux oeufs de cabillaud contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (117 % DV), Selen (73 % DV), Iodin (18 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tarama aux oeufs de cabillaud?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248652969864. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.