Tapenade verte
Packaged product Süßigkeiten und Desserts Meditea
Tapenade verte contains 190 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 4 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 241 kcal per 100 g across 155 products.
100 g provides 34 % of the Daily Value for Iodin, 32 % of the Daily Value for Vitamin E and 17 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 18,3 g | 23 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 0,91 mg | 0,3 % |
| Sodium L | 1.120 mg | 49 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 4,8 mg | 32 % |
| Thiamin (B1) L | 0,007 mg | 0,6 % |
| Riboflavin (B2) L | 0,005 mg | 0,3 % |
| Niacin (B3) L | 0,046 mg | 0,3 % |
| Pantothensäure (B5) L | 0,032 mg | 0,6 % |
| Vitamin B6 L | 0,016 mg | 1 % |
| Folat (B9) L | 2,3 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 53,4 mg | 4 % |
| Eisen L | 0,15 mg | 0,9 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 6,3 mg | 0,5 % |
| Kalium L | 28,6 mg | 0,6 % |
| Zink L | 0,066 mg | 0,6 % |
| Kupfer L | 0,1 mg | 12 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 51 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 4 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars0,4 gbelow the median for Süßigkeiten und Desserts (median 0,8 g)
- Fat18,3 gin the lowest quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat2,7 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sodium1.120 mgabove the median for Süßigkeiten und Desserts (median 1.000 mg)
- Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
- Water73,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 24,1 µg |
|---|
Other components (2)
| Wasser L | 73,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Olives vertes (origine non EU) 82% (olives vertes, eau, sel, câpres 10% (câpres, eau, vinaigre, sel), huile d'olive, crème d'ANCHOIS 2.6%, (ANCHOIS , huile d'olive, vinaigre de vin, épices), ail, jus de citron concentré, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harrissade : Tapenade aux olives et à l'harissa berbère Jardins de Carthage | 190 | 1 g | 6,4 g | 18 g |
| Méditéa Tapenade noire LE MARCHÉ PROVENÇAL ET MÉDITERRANÉEN | 190 | 1,4 g | 1,8 g | 18,3 g |
| Tapenade pikant chilipeper Boni | 186 | 2,3 g | 11 g | 14 g |
| Tapenade verte au basilic Oliveraie Jeanjean | 195 | 1,6 g | 5,1 g | 18,8 g |
| Tapenade Noire Bio Cruscana Cruscuna | 196 | 1 g | 3,4 g | 19 g |
| Green Olives Paste Delphi | 184 | 1 g | 1,1 g | 18,9 g |
| Tapenade olives vertes & noires, câpres et basilic Boni | 198 | 1,7 g | 1,6 g | 20 g |
| Tapenade olives vertes Boni | 199 | 1 g | 0,6 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapenade verte?
100 g of Tapenade verte has 190 kcal.
How much protein is in Tapenade verte?
Tapenade verte contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 1,8 g).
How many carbs are in Tapenade verte?
Tapenade verte has 1,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapenade verte?
Tapenade verte contains 18,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Tapenade verte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (34 % DV), Vitamin E (32 % DV), Selen (17 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapenade verte?
100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760177142343. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.