Tapenade
Packaged product Süßigkeiten und Desserts Cruscana
Tapenade contains 180 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 4 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 265 kcal per 100 g across 216 products.
100 g provides 132.375 % of the Daily Value for Pantothensäure (B5), 42 % of the Daily Value for Selen and 38 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 1.176 mg | 51 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,33 mg | 0,4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 5,7 mg | 38 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensäure (B5) L | 6.619 mg | 132.375 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 3 µg | 0,8 % |
| Vitamin B12 L | 0,015 µg | 0,6 % |
| Calcium L | 78,1 mg | 6 % |
| Eisen L | 6,8 mg | 38 % |
| Magnesium L | 16,9 mg | 4 % |
| Phosphor L | 17,5 mg | 1 % |
| Kalium L | 65,8 mg | 1 % |
| Zink L | 0,23 mg | 2 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 23,2 µg | 42 % |
| Iodin L | 10,3 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 2 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
- Fiber6,9 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
- Sugars1 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
- Fat17 gin the lowest quarter of Süßigkeiten und Desserts (median 26,2 g)
- Saturated fat2,3 gin the lowest quarter of Süßigkeiten und Desserts (median 3,5 g)
- Sodium1.176 mgbelow the median for Süßigkeiten und Desserts (median 1.240 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water65,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,013 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 213 µg |
|---|
Other components (2)
| Wasser L | 65,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cruscana
- Barcode
- 3253330000968
- Quantity
- 100 g
- Category
- Black tapenades
- Packaging
- Metal,Glass,Jar,Lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olives noires 90 % (olives noires, sel, stabilisant : gluconate ferreux E579), câpres 4,5 %, huile d'olive vierge extra, pâte d'anchois 1,8 % (_anchois_, sel), ail, jus concentré de citron, herbes aromatiques, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapenade noire Olive & Marius | 180 | 1 g | 2,4 g | 19 g |
| Tapenade Terra Etica | 178 | 1,9 g | 0,7 g | 18,6 g |
| Tapenade olives noires Raoul Gey | 183 | 2 g | 3,4 g | 16,6 g |
| Tapenade olives noires Bio Saclà | 183 | 1,2 g | 0 g | 19 g |
| Suprême d’olives noires Kerets | 183 | 1 g | 7 g | 16,6 g |
| Tapenade Noire U | 177 | 1,7 g | 0,2 g | 17,5 g |
| Tapenade Noire Cruscana | 176 | 1,6 g | 1,4 g | 17,4 g |
| Tapenade d’olives noires bio Divin Bio | 187 | 0,8 g | 2,7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapenade?
100 g of Tapenade has 180 kcal.
How much protein is in Tapenade?
Tapenade contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 1,8 g).
How many carbs are in Tapenade?
Tapenade has 1 g of total carbohydrates per 100 g, including 6,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapenade?
Tapenade contains 17 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Tapenade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensäure (B5) (132.375 % DV), Selen (42 % DV), Eisen (38 % DV), Vitamin E (38 % DV) and Kupfer (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapenade?
100 g contains 1.176 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3253330000968. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.