Tapas Calmars géants à l'Ail
Packaged product Süßigkeiten und Desserts U
Tapas Calmars géants à l'Ail contains 87 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 21 % from fat and 10 % from carbohydrates (estimated with general energy factors).
100 g provides 153 % of the Daily Value for Iodin, 96 % of the Daily Value for Vitamin B12 and 61 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 180 mg | 60 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,28 µg | 1 % |
| Vitamin E L | 9,1 mg | 61 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Folat (B9) L | 8,3 µg | 2 % |
| Vitamin B12 L | 2,3 µg | 96 % |
| Calcium L | 14,5 mg | 1 % |
| Eisen L | 0,19 mg | 1 % |
| Magnesium L | 32,8 mg | 8 % |
| Phosphor L | 124 mg | 10 % |
| Kalium L | 174 mg | 4 % |
| Zink L | 0,85 mg | 8 % |
| Kupfer L | 0,13 mg | 14 % |
| Mangan L | 0,054 mg | 2 % |
| Selen L | 18,9 µg | 34 % |
| Iodin L | 229 µg | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 10 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Protein per 100 kcal17,2 gprotein density, useful for comparing foods with different calorie levels
- Water59,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,002 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,38 µg |
|---|
Other components (2)
| Wasser L | 59,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Encornet géants (Dosidicus gigas) (65%), huile de tournesol, ail (1.2%), sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölKnoblauchSalz
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|---|---|---|---|---|
| Tapenade noire bocal 190g U | 234 | 1,8 g | 1,7 g | 24 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tapas Calmars géants à l'Ail?
100 g of Tapas Calmars géants à l'Ail has 87 kcal.
Is Tapas Calmars géants à l'Ail high in protein?
Tapas Calmars géants à l'Ail contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 69 % of its calories come from protein.
How many carbs are in Tapas Calmars géants à l'Ail?
Tapas Calmars géants à l'Ail has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tapas Calmars géants à l'Ail?
Tapas Calmars géants à l'Ail contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tapas Calmars géants à l'Ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (153 % DV), Vitamin B12 (96 % DV), Vitamin E (61 % DV), Selen (34 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tapas Calmars géants à l'Ail?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256225519507. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.