Tapas Calmars géants à l'Ail
Packaged product Sweets and Desserts U
Tapas Calmars géants à l'Ail contains 87 kcal per 100 g.
Roughly 69% of its calories come from protein, with 21% from fat and 10% from carbohydrates (estimated with general energy factors).
100 g provides 153% of the Daily Value for iodine, 96% of the Daily Value for Vitamin B12 and 61% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 180 mg | 60% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 9.1 mg | 61% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 2.3 µg | 96% |
| Calcium L | 14.5 mg | 1% |
| Iron L | 0.19 mg | 1% |
| Magnesium L | 32.8 mg | 8% |
| Phosphorus L | 124 mg | 10% |
| Potassium L | 174 mg | 4% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 18.9 µg | 34% |
| Iodine L | 229 µg | 153% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 10%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal17.2 gprotein density, useful for comparing foods with different calorie levels
- Water59.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.38 µg |
|---|
Other components (2)
| Water L | 59.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Encornet géants (Dosidicus gigas) (65%), huile de tournesol, ail (1.2%), sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256225519507. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.