Taboulé au Poulet
Packaged product Geflügel le Marché
Taboulé au Poulet contains 173 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (168 kcal per 100 g).
100 g provides 70 % of the Daily Value for Mangan, 25 % of the Daily Value for Kupfer and 23 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 10,3 mg | 3 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,7 mg | 9 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,088 mg | 7 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 6,9 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22,1 mg | 2 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 65,7 mg | 16 % |
| Phosphor L | 205 mg | 16 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 1,6 mg | 70 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 16,6 µg | 11 % |
| Chlorid L | 520 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gbelow the median for Geflügel (median 6 g)
- Fiber1,8 gin the lowest quarter of Geflügel (median 2,2 g)
- Sugars1,5 gin the lowest quarter of Geflügel (median 2,3 g)
- Saturated fat0,6 gin the lowest quarter of Geflügel (median 0,7 g)
- Sodium560 mgin the top quarter of Geflügel (median 380 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water37,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,1 g |
Sugars and starch (1)
| Stärke L | 27,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,39 g |
| Linolsäure (Omega-6, 18:2) L | 1,7 g |
Carotenoids (1)
| Beta-Carotin L | 50,3 µg |
|---|
Other components (2)
| Wasser L | 37,2 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- le Marché
- Barcode
- 3245413476012
- Quantity
- 200 g
- Category
- Chicken Tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Semoule de _blé_ dur réhydratée 46,3%, émincés de filet de poulet traité en salaison rôti 10,7% (filet de poulet 8,8 % (Origine France), eau, dextrose, fécule de manioc, sel), eau, poivrons rouges 5,8%, huile de colza, concombres 4,9%, tomates 3,9% poivrons verts 2,9%, oignons, vinaigre d'alcool, menthe douce 1,1%, sel, ciboulette, mélange d'épices et de plantes aromatiques (piment doux, gingembre, ail, cumin, coriandre, carvi, poivre, cannelle, muscade, girofle), jus de citron concentré, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), huile de tournesol, arôme naturel, épaississant : gomme xanthane, poivre blanc. Peut contenir des traces de céleri, graines de sésame, œufs, lait, poisson, crustacés, fruits à coque, mollusques, soja et autres céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZwiebelnEssigSalzSonnenblumenölKnoblauch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé AU POULET Emincés de poulet rôti et menthe Carrefour | 173 | 5,8 g | 22 g | 6,4 g |
| Taboulé AU POULET Emincés de poulet rôti et menthe Carrefour | 173 | 5,8 g | 22 g | 6,4 g |
| Taboulé Poulet Casino | 174 | 7,3 g | 18 g | 7,8 g |
| Taboulé au Poulet Cora | 174 | 5,3 g | 20,3 g | 7,5 g |
| Taboulé au Poulet Belle France | 171 | 5,5 g | 20 g | 7,1 g |
| Taboulé au poulet 800g U | 168 | 7,7 g | 19 g | 6,4 g |
| Taboulé au poulet 500g U | 168 | 7,7 g | 19 g | 6,4 g |
| Taboulé au poulet 300g U | 168 | 7,7 g | 19 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taboulé au Poulet?
100 g of Taboulé au Poulet has 173 kcal.
How much protein is in Taboulé au Poulet?
Taboulé au Poulet contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Geflügel, that is below the median (median 6 g).
How many carbs are in Taboulé au Poulet?
Taboulé au Poulet has 22 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taboulé au Poulet?
Taboulé au Poulet contains 6,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Taboulé au Poulet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (70 % DV), Kupfer (25 % DV), Chlorid (23 % DV), Niacin (B3) (22 % DV) and Vitamin E (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Taboulé au Poulet?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245413476012. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.