Sweet mustard
Packaged product Gewürze, Kräuter und Gewürze Migros
Sweet mustard contains 108 kcal per 100 g. A Serving, 100 g (100 g) provides about 108 kcal.
Roughly 53 % of its calories come from fat, with 23 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 232 kcal per 100 g across 32 products.
100 g provides 53 % of the Daily Value for Chlorid, 26 % of the Daily Value for Iodin and 16 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 980 mg | 43 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 3 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensäure (B5) L | 0,073 mg | 1 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 2,1 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,9 mg | 2 % |
| Eisen L | 0,76 mg | 4 % |
| Magnesium L | 15,2 mg | 4 % |
| Phosphor L | 31,9 mg | 3 % |
| Kalium L | 66,5 mg | 1 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,043 mg | 5 % |
| Mangan L | 0,36 mg | 16 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 38,5 µg | 26 % |
| Chlorid L | 1.228 mg | 53 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 23 %
- Fat 53 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Fiber6 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,7 g)
- Sugars3 gbelow the median for Gewürze, Kräuter und Gewürze (median 3,4 g)
- Fat6 gbelow the median for Gewürze, Kräuter und Gewürze (median 17,8 g)
- Saturated fat0,5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,8 g)
- Sodium980 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 532 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,85 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,49 g |
Sugars and starch (1)
| Stärke L | 0,72 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Linolsäure (Omega-6, 18:2) L | 0,3 g |
Carotenoids (1)
| Beta-Carotin L | 21,5 µg |
|---|
Other components (2)
| Wasser L | 46 g |
|---|---|
| Alkohol L | 0,028 g |
Product details
- Brand
- Migros
- Barcode
- 7610145640905
- Quantity
- 200g
- Label serving
- 100 g
- Category
- condiments-a-tartiner
- Packaging
- fr:item
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sweet mustard?
100 g of Sweet mustard has 108 kcal. Serving, 100 g (100 g): about 108 kcal.
How much protein is in Sweet mustard?
Sweet mustard contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 2,5 g).
How many carbs are in Sweet mustard?
Sweet mustard has 6 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sweet mustard?
Sweet mustard contains 6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sweet mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (53 % DV), Iodin (26 % DV) and Mangan (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sweet mustard?
100 g contains 980 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610145640905. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.