Super Sweet Corn

Packaged product Süßigkeiten und Desserts Essential Everyday

Super Sweet Corn contains 89 kcal per 100 g. A Serving, 90 g (90 g) provides about 80 kcal.

Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
2,2 gprotein
21,1 gcarbohydrates
1,1 gfat
80kcal in Serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 21,1 g 8 %
Dietary fiber L 2,2 g 8 %
Total sugars L 8,9 g
Protein L 2,2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 0,004 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensäure (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 122 mg3 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Iodin L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 82 %Fat: 10 %89kcal / 100 g
  • Protein 9 %
  • Carbohydrates 82 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Vitamin C0 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensäure (B5)0 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Fiber2,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
  • Sugars8,9 gbelow the median for Süßigkeiten und Desserts (median 21,6 g)
  • Fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0 g
Omega-3-fettsäuren L0 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 130 kcal89 kcal
Protein 3,7 g2,2 g
Carbohydrates 25,9 g21,1 g
Fat 1,2 g1,1 g
Fiber 1,2 g2,2 g
Sugars 8,6 g8,9 g
Sodium 0 mg0 mg

Product details

Brand
Essential Everyday
Barcode
0041303021743
Quantity
90 g
Label serving
90 g
Category
Süßigkeiten und Desserts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dessert Soße Vanille Kathi 89 3,1 g 16 g 1,4 g
Jambalaya Dream Permac Enterprises Inc 89 6,8 g 7,6 g 3 g
Rennin, vanille, trockenmischung, mit Vollmilch zubereitet Dried or dry 89 3 g 12,2 g 3,1 g
Puddings, vanille, verzehrfertig, fettfrei 89 2 g 20,2 g 0 g
Sweet Corn well done 89 2,9 g 12 g 2,4 g
Lychees In Syrup Mae Ploy 89 1,3 g 22,2 g 0 g
Macadamia and Cranberry Gluten free biscuits House of Biskota 89 0,6 g 11,2 g 4,8 g
Sweet Kesar Mango Pulp Natco 89 0,7 g 21,1 g 0,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Super Sweet Corn?

100 g of Super Sweet Corn has 89 kcal. Serving, 90 g (90 g): about 80 kcal.

How much protein is in Super Sweet Corn?

Super Sweet Corn contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in Serving, 90 g (90 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Super Sweet Corn?

Super Sweet Corn has 21,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 8,9 g of sugars.

How much fat is in Super Sweet Corn?

Super Sweet Corn contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Super Sweet Corn?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2406471. License: CC0 1.0 (U.S. public domain). Source record dated 11. Juli 2019. Imported 6. November 2026.
  • Open Food Facts, record 0041303021743. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.