Sugar & honey peanuts

Packaged product Bohnen und Hülsenfrüchte HEMA

Sugar & honey peanuts contains 576 kcal per 100 g.

Roughly 67 % of its calories come from fat, with 18 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (600 kcal per 100 g).

100 g provides 56 % of the Daily Value for Niacin (B3), 52 % of the Daily Value for Mangan and 47 % of the Daily Value for Selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sugar & honey peanuts by HEMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
576kcal per 100 g
22,1 gprotein
24,8 gcarbohydrates
41,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 576 kcal
Total fat L 41,9 g 54 %
Saturated fat L 7 g 35 %
Cholesterol L 0 mg 0 %
Sodium L 408 mg 18 %
Total carbohydrates L 24,8 g 9 %
Dietary fiber L 7,3 g 26 %
Total sugars L 15,7 g
Added sugars L 10,5 g 21 %
Protein L 22,1 g 44 %
Vitamin A L 0 µg0 %
Vitamin C L 0,22 mg0,2 %
Vitamin D L 0,001 µg0 %
Vitamin E L 2,9 mg19 %
Thiamin (B1) L 0,36 mg30 %
Riboflavin (B2) L 0,023 mg2 %
Niacin (B3) L 9 mg56 %
Pantothensäure (B5) L 1,5 mg30 %
Vitamin B6 L 0,34 mg20 %
Folat (B9) L 75,5 µg19 %
Vitamin B12 L 0 µg0 %
Calcium L 48,8 mg4 %
Eisen L 1,4 mg8 %
Magnesium L 161 mg38 %
Phosphor L 338 mg27 %
Kalium L 594 mg13 %
Zink L 2,5 mg23 %
Kupfer L 0,39 mg43 %
Mangan L 1,2 mg52 %
Selen L 26,1 µg47 %
Iodin L 27,6 µg18 %
Chlorid L 640 mg28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 18 %Fat: 67 %576kcal / 100 g
  • Protein 16 %
  • Carbohydrates 18 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)56 %Mangan52 %Selen47 %Kupfer43 %Magnesium38 %Thiamin (B1)30 %Pantothensäure (B5)30 %Chlorid28 %Phosphor27 %Zink23 %

Nutritional insights

  • Protein22,1 gbelow the median for Bohnen und Hülsenfrüchte (median 24,3 g)
  • Fiber7,3 gbelow the median for Bohnen und Hülsenfrüchte (median 7,5 g)
  • Sugars15,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
  • Fat41,9 gbelow the median for Bohnen und Hülsenfrüchte (median 48,4 g)
  • Saturated fat7 gbelow the median for Bohnen und Hülsenfrüchte (median 7,1 g)
  • Sodium408 mgabove the median for Bohnen und Hülsenfrüchte (median 360 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
  • Water2,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L22,3 g
Mehrfach ungesättigtes Fett L11,6 g
Sugars and starch (1)
Stärke L4,2 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,009 g
DHA (Omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,034 g
Linolsäure (Omega-6, 18:2) L11,5 g
Carotenoids (1)
Beta-Carotin L2,1 µg
Other components (2)
Wasser L2,1 g
Alkohol L0 g

Product details

Brand
HEMA
Barcode
2018513299994
Category
Erdnüsse
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

85% cacahuètes, 8% sucre, huile de palme, 1,5% miel, huile de tournesol, sirop de glucose, sel, gélifiant E415. Peut contenir gluten, ble, lait, fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussZuckerPalmölHonigSonnenblumenölGlucosesirupSalz

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Roasted peanuts in chocolate Haps 575 14 g 38 g 39 g
Cacahuetes Hiper Dino 575 27 g 18 g 42 g
Japanese peanuts Sabrina’s 575 19,6 g 43,5 g 28,3 g
Pizza flavoured crunchy coated peanuts Al Douri 575 15 g 43,9 g 37,9 g
Kruidige Notenmix Albert Heijn 578 22 g 22 g 43 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sugar & honey peanuts?

100 g of Sugar & honey peanuts has 576 kcal.

Is Sugar & honey peanuts high in protein?

Sugar & honey peanuts contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 24,3 g).

How many carbs are in Sugar & honey peanuts?

Sugar & honey peanuts has 24,8 g of total carbohydrates per 100 g, including 7,3 g of fiber and 15,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sugar & honey peanuts?

Sugar & honey peanuts contains 41,9 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

What vitamins and minerals does Sugar & honey peanuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (56 % DV), Mangan (52 % DV), Selen (47 % DV), Kupfer (43 % DV) and Magnesium (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sugar & honey peanuts?

100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2018513299994. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.