Cioko fast
Packaged product Getränke Crastan
Cioko fast contains 381 kcal per 100 g. A Serving, 100 g (100 g) provides about 381 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 7,5 g | 27 % |
| Total sugars L | 73,5 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for Getränke (median 5,4 g)
- Fiber7,5 gabove the median for Getränke (median 6,5 g)
- Sugars73,5 gin the top quarter of Getränke (median 56,9 g)
- Fat2,8 gbelow the median for Getränke (median 3,3 g)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crastan
- Barcode
- 8007100071116
- Quantity
- 250g
- Label serving
- 100 g
- Category
- Kakaopulver für Getränke mit Zucker
- Packaging
- Plastic,Paper
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciokofast Crastan | 381 | 5,2 g | 79,9 g | 2,8 g |
| Cioccolata Ristora | 382 | 3,3 g | 84,9 g | 2,1 g |
| Suchard express Suchard | 380 | 4 g | 81 g | 3 g |
| Suchard Express Suchard | 380 | 4 g | 81 g | 3 g |
| Preparato per bevanda al cacao Esselunga | 384 | 2,9 g | 86,4 g | 1,9 g |
| Royale Natural Cocoa Powder Golden Tree | 385 | 21,4 g | 51 g | 10,6 g |
| Banania Bio Banania | 377 | 5,9 g | 80 g | 2,2 g |
| nesquik nesquik | 386 | 5,1 g | 78,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cioko fast?
100 g of Cioko fast has 381 kcal. Serving, 100 g (100 g): about 381 kcal.
How much protein is in Cioko fast?
Cioko fast contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Getränke, that is below the median (median 5,4 g).
How many carbs are in Cioko fast?
Cioko fast has 80 g of total carbohydrates per 100 g, including 7,5 g of fiber and 73,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cioko fast?
Cioko fast contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Cioko fast?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007100071116. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.