Studentenfutter Berry mit Cranberries & Walnüssen
Packaged product Nüsse und Samen Aldi
Studentenfutter Berry mit Cranberries & Walnüssen contains 513 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
100 g provides 44 % of the Daily Value for Kupfer, 41 % of the Daily Value for Mangan and 19 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 30 g | |
| Added sugars L | 39,5 g | 79 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,6 mg | 10 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 2,8 mg | 19 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,064 mg | 5 % |
| Niacin (B3) L | 2,5 mg | 15 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 31,9 µg | 8 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 40,1 mg | 3 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 80 mg | 19 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,4 mg | 44 % |
| Mangan L | 0,94 mg | 41 % |
| Selen L | 7,2 µg | 13 % |
| Iodin L | 3,1 µg | 2 % |
| Chlorid L | 8,8 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for Nüsse und Samen (median 17,9 g)
- Fiber6,2 gbelow the median for Nüsse und Samen (median 7,1 g)
- Sugars30 gin the top quarter of Nüsse und Samen (median 4,8 g)
- Fat32 gin the lowest quarter of Nüsse und Samen (median 50 g)
- Saturated fat4,3 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sodium12 mgbelow the median for Nüsse und Samen (median 84 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,7 g |
Sugars and starch (1)
| Stärke L | 1,5 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,73 g |
| Linolsäure (Omega-6, 18:2) L | 6,2 g |
Carotenoids (1)
| Beta-Carotin L | 24,9 µg |
|---|
Other components (2)
| Wasser L | 54,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
40% getrocknete Cranberries (61% Cranberries, 39,5% Zucker, Sonnenblumenöl), _Erdnusskerne_ (geröstet) 10% _Walnusskerne_, _Mandeln_ (blanchiert), _Cashewkerne_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelZuckerSonnenblumenöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Studentenfutter Berry mit Cranberries & Walnüssen?
100 g of Studentenfutter Berry mit Cranberries & Walnüssen has 513 kcal.
Is Studentenfutter Berry mit Cranberries & Walnüssen high in protein?
Studentenfutter Berry mit Cranberries & Walnüssen contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 17,9 g).
How many carbs are in Studentenfutter Berry mit Cranberries & Walnüssen?
Studentenfutter Berry mit Cranberries & Walnüssen has 37 g of total carbohydrates per 100 g, including 6,2 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Studentenfutter Berry mit Cranberries & Walnüssen?
Studentenfutter Berry mit Cranberries & Walnüssen contains 32 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Studentenfutter Berry mit Cranberries & Walnüssen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (44 % DV), Mangan (41 % DV), Magnesium (19 % DV), Vitamin E (19 % DV) and Niacin (B3) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Studentenfutter Berry mit Cranberries & Walnüssen?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088920018. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.