Bratwurst
Packaged product Sonstige Lebensmittel Unearthed
Bratwurst contains 329 kcal per 100 g. A Serving, 1 sausage, 90 g (90 g) provides about 296 kcal.
Roughly 81 % of its calories come from fat, with 17 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 12,2 g | 61 % |
| Sodium L | 830 mg | 36 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 14,4 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 1 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,4 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars1,1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat12,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium830 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unearthed
- Barcode
- 5010292962738
- Label serving
- 1 sausage (90 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Porridge Just Protein | 329 | 62,5 g | 5,3 g | 6,3 g |
| Collagen Peptides Faster Way Collagen Peptides | 328 | 80,3 g | 0 g | 0 g |
| SOUR £1.50 SOUR PATCH Kid's Sour Patch Kids | 329 | 0,026 g | 81,9 g | 0,11 g |
| Welch Welch's | 329 | 0 g | 47,1 g | 7,1 g |
| Pakistan Dried Dates Nature Food | 329 | 3,6 g | 82,1 g | 0 g |
| Clear Focus Powerfood | 329 | 20 g | 54,3 g | 0,14 g |
| Whey Protein coles PERFORM | 329 | 66,6 g | 4 g | 5,4 g |
| Silver Bullet Ice Cream | 329 | 1,4 g | 20 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bratwurst?
100 g of Bratwurst has 329 kcal. Serving, 1 sausage, 90 g (90 g): about 296 kcal.
Is Bratwurst high in protein?
Bratwurst contains 14,4 g of protein per 100 g (29 % of the 50 g Daily Value), or 13 g in Serving, 1 sausage, 90 g (90 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Bratwurst?
Bratwurst has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bratwurst?
Bratwurst contains 30 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).
How much sodium is in Bratwurst?
100 g contains 830 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010292962738. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.