Stollen
Packaged product Brot und Backwaren
Stollen contains 333 kcal per 100 g. A Serving, 30 g, 30 g (30 g) provides about 100 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 57 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 16 % of the Daily Value for Selen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,3 g | 42 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 217 mg | 9 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 99,9 µg | 11 % |
| Vitamin C L | 12 mg | 13 % |
| Vitamin D L | 0,23 µg | 1 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,03 mg | 2 % |
| Niacin (B3) L | 0,27 mg | 2 % |
| Pantothensäure (B5) L | 0,31 mg | 6 % |
| Vitamin B6 L | 0,078 mg | 5 % |
| Folat (B9) L | 35,4 µg | 9 % |
| Vitamin B12 L | 0,022 µg | 0,9 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 56 mg | 13 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 399 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 9,1 µg | 16 % |
| Iodin L | 8,6 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Sugars16,7 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat16,7 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat8,3 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium217 mgin the lowest quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 32,3 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 21,6 µg |
|---|
Other components (3)
| Wasser L | 14,3 g |
|---|---|
| Alkohol L | 0,033 g |
| Vitamin A, IE L | 333 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 43,3 g | 43,3 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 16,7 g | 16,7 g |
| Sodium | 217 mg | 217 mg |
Product details
- Barcode
- 0775918007006
- Label serving
- 30 g (30 g)
- Category
- Brote
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*unbleached wheat flour, *raisins, fresh butter, *cane sugar, almonds, lemon and orange peel, *palm fruit oil, free run eggs, rum, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stollen?
100 g of Stollen has 333 kcal. Serving, 30 g, 30 g (30 g): about 100 kcal.
How much protein is in Stollen?
Stollen contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Stollen?
Stollen has 43,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 16,7 g of sugars.
How much fat is in Stollen?
Stollen contains 16,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does Stollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (57 % DV), Kupfer (30 % DV), Selen (16 % DV), Thiamin (B1) (14 % DV) and Magnesium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stollen?
100 g contains 217 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 518504. License: CC0 1.0 (U.S. public domain). Source record dated 13. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0775918007006. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.