Stollen
Packaged product Bread and Baked Goods
Stollen contains 333 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 100 kcal.
Roughly 49% of its calories come from carbohydrates, with 43% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
100 g provides 57% of the Daily Value for manganese, 30% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 16.7 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 99.9 µg | 11% |
| Vitamin C L | 12 mg | 13% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 1.7 mg | 12% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.27 mg | 2% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 35.4 µg | 9% |
| Vitamin B12 L | 0.022 µg | 0.9% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 56 mg | 13% |
| Phosphorus L | 155 mg | 12% |
| Potassium L | 399 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 8.6 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 49%
- Fat 43%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Sugars16.7 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat16.7 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat8.3 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium217 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water14.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.6 µg |
|---|
Other components (3)
| Water L | 14.3 g |
|---|---|
| Alcohol L | 0.033 g |
| Vitamin A, IU L | 333 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 16.7 g | 16.7 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 16.7 g | 16.7 g |
| Sodium | 217 mg | 217 mg |
Product details
- Barcode
- 0775918007006
- Label serving
- 30 g (30 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
*unbleached wheat flour, *raisins, fresh butter, *cane sugar, almonds, lemon and orange peel, *palm fruit oil, free run eggs, rum, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Porotta Layered Wheat Bread Daily Delight | 333 | 7.7 g | 51.3 g | 11.5 g |
| Toast Brötchen Mestemacher | 333 | 15.4 g | 26 g | 16.5 g |
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| Pain aux graines de tournesol Bofrost | 333 | 6.4 g | 40.5 g | 15.3 g |
| ma préparation pain naan Milia | 333 | 10 g | 70 g | 1 g |
| Pure Joy, Cinnamon Bread Entertainment Production House Inc. | 333 | 7 g | 50.9 g | 12.3 g |
| มินิบันไส้หมูหยอง 7-11 | 333 | 11.1 g | 51.1 g | 10 g |
| Focaccia tradizionale ai 6 cereali Forno Ludovico | 333 | 1.4 g | 43.6 g | 13.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Stollen?
100 g of Stollen has 333 kcal. Serving, 30 g, 30 g (30 g): about 100 kcal.
How much protein is in Stollen?
Stollen contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g, 30 g (30 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Stollen?
Stollen has 43.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 16.7 g of sugars.
How much fat is in Stollen?
Stollen contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Stollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (57% DV), copper (30% DV), selenium (16% DV), Thiamin (B1) (14% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Stollen?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 518504. License: CC0 1.0 (U.S. public domain). Source record dated March 13, 2018. Imported November 6, 2026.
- Open Food Facts, record 0775918007006. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.