Sticks with salt
Packaged product Brot und Backwaren Lubella
Sticks with salt contains 395 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 90 % of the Daily Value for Chlorid, 88 % of the Daily Value for Mangan and 47 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 1.338 mg | 58 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,15 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,41 mg | 34 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,33 mg | 2 % |
| Pantothensäure (B5) L | 0,62 mg | 12 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 42,5 µg | 11 % |
| Vitamin B12 L | 0,005 µg | 0,2 % |
| Calcium L | 29,9 mg | 2 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 69,1 mg | 16 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 283 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,28 mg | 31 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 9,6 µg | 17 % |
| Iodin L | 71,2 µg | 47 % |
| Chlorid L | 2.073 mg | 90 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for Brot und Backwaren (median 10 g)
- Fiber4,4 gabove the median for Brot und Backwaren (median 3,4 g)
- Sugars4,9 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat5,6 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat0,6 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium1.338 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 1,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 60,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,061 g |
| Linolsäure (Omega-6, 18:2) L | 0,75 g |
Carotenoids (1)
| Beta-Carotin L | 4,6 µg |
|---|
Other components (2)
| Wasser L | 12,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lubella
- Barcode
- 5900049041017
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_wheat_ flour, potato starch, palm fat, salt, sugar, yeast, raising agents: ammonium carbonates, sodium carbonates, acidity regulator. sodium hydroxide. Product may contain milk and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerHefe
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sticks with salt?
100 g of Sticks with salt has 395 kcal.
Is Sticks with salt high in protein?
Sticks with salt contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Sticks with salt?
Sticks with salt has 73 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sticks with salt?
Sticks with salt contains 5,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sticks with salt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (90 % DV), Mangan (88 % DV), Iodin (47 % DV), Thiamin (B1) (34 % DV) and Kupfer (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sticks with salt?
100 g contains 1.338 mg of sodium, 58 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900049041017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.