Steinpilze
Packaged product Gemüse Rizzi-Group
Steinpilze contains 330 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 40 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 299 kcal per 100 g across 52 products.
100 g provides 36 % of the Daily Value for Kupfer, 35 % of the Daily Value for Pantothensäure (B5) and 32 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 29 g | 58 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,01 mg | 0,1 % |
| Thiamin (B1) L | 0,084 mg | 7 % |
| Riboflavin (B2) L | 0,42 mg | 32 % |
| Niacin (B3) L | 4,6 mg | 28 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,8 mg | 0,6 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 10,9 mg | 3 % |
| Phosphor L | 85,6 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,65 mg | 6 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 0,061 mg | 3 % |
| Selen L | 1,4 µg | 3 % |
| Iodin L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 40 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gbelow the median for Gemüse (median 29,5 g)
- Fiber20 gbelow the median for Gemüse (median 21,6 g)
- Sugars1,9 gin the lowest quarter of Gemüse (median 7,3 g)
- Fat6,4 gin the top quarter of Gemüse (median 3,4 g)
- Saturated fat0,8 gin the top quarter of Gemüse (median 0,55 g)
- Sodium24 mgabove the median for Gemüse (median 12 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water92,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 92,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Rizzi-Group
- Barcode
- 8057093630371
- Quantity
- 1pcs
- Label serving
- 15
- Category
- Getrocknete Porcini-Pilze
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Steinpilze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cèpes séchés Carrefour | 320 | 30 g | 30 g | 3,6 g |
| Cèpes Séchés Carrefour | 320 | 30 g | 30 g | 3,6 g |
| Dried Porcini Mushrooms Italiamo | 318 | 29 g | 35 g | 2 g |
| Dried Porcini Mushrooms Deluxe | 318 | 29 g | 35 g | 2 g |
| Funghi porcini di bosco Perelli | 344 | 28,8 g | 46,5 g | 4,7 g |
| Cueillis en forêt Auchan | 313 | 31 g | 26 g | 4,5 g |
| Boletus edulis laminado deshidratado El Campanillo | 313 | 24,1 g | 46,1 g | 3,6 g |
| pasta di semola di grano duro con funghi porcini Marinelli | 348 | 3 g | 60 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steinpilze?
100 g of Steinpilze has 330 kcal.
Is Steinpilze high in protein?
Steinpilze contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 29,5 g).
How many carbs are in Steinpilze?
Steinpilze has 29 g of total carbohydrates per 100 g, including 20 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steinpilze?
Steinpilze contains 6,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Steinpilze contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (36 % DV), Pantothensäure (B5) (35 % DV), Riboflavin (B2) (32 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Steinpilze?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057093630371. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.