Star Wars
Packaged product Frühstückszerealien Kellogg's
Star Wars contains 381 kcal per 100 g. A Serving, 30 g (30 g) provides about 114 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (400 kcal per 100 g).
100 g provides 83 % of the Daily Value for Niacin (B3), 71 % of the Daily Value for Mangan and 44 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 312 mg | 14 % |
| Total carbohydrates L | 78 g | 28 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 29 g | |
| Added sugars L | 27,5 g | 55 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 4,2 µg | 21 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 13,3 mg | 83 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 25,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 264 mg | 20 % |
| Eisen L | 8 mg | 44 % |
| Magnesium L | 101 mg | 24 % |
| Phosphor L | 231 mg | 18 % |
| Kalium L | 378 mg | 8 % |
| Zink L | 1,6 mg | 14 % |
| Kupfer L | 0,23 mg | 25 % |
| Mangan L | 1,6 mg | 71 % |
| Selen L | 7,8 µg | 14 % |
| Iodin L | 21,4 µg | 14 % |
| Chlorid L | 491 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for Frühstückszerealien (median 9,3 g)
- Fiber5 gin the lowest quarter of Frühstückszerealien (median 7,1 g)
- Sugars29 gin the top quarter of Frühstückszerealien (median 18,2 g)
- Fat2,5 gin the lowest quarter of Frühstückszerealien (median 11,2 g)
- Saturated fat1 gbelow the median for Frühstückszerealien (median 1,9 g)
- Sodium312 mgabove the median for Frühstückszerealien (median 149 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water9,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,44 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,69 g |
Sugars and starch (1)
| Stärke L | 44,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,007 g |
| ALA (omega-3, 18:3 n-3) L | 0,044 g |
| Linolsäure (Omega-6, 18:2) L | 0,63 g |
Carotenoids (1)
| Beta-Carotin L | 3,7 µg |
|---|
Other components (2)
| Wasser L | 9,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5053827155946
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Frühstückszerealien
- Packaging
- Plastic,bag,Cardboard,fr:350g
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, chocolat en poudre (28%) (sucre, poudre de cacao), sucre, sirop de glucose, sel, cannelle, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzZimt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Krispis Kellogg's | 381 | 6 g | 87,2 g | 1,4 g |
| Verzehrfertiges Getreide, QUAKER, KING VITAMAN | 381 | 6,4 g | 83,9 g | 3,4 g |
| Chocolatey dipped flakes with almonds Kellogg's | 381 | 7,9 g | 79,4 g | 7,1 g |
| Hot Honey Crunchy Nut Crunchies Kellogg's | 381 | 7,6 g | 79 g | 2,3 g |
| Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. | 381 | 7,1 g | 83,3 g | 3,6 g |
| Trigo inflado con miel Gutbio | 381 | 7,8 g | 82,9 g | 1,1 g |
| Céréales Bio Fruitiz Verival | 381 | 8 g | 74 g | 4,4 g |
| Marshmallow Mateys Cereal - Malt O Meal - 48oz Malt O Meal | 381 | 7,1 g | 83,3 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Star Wars?
100 g of Star Wars has 381 kcal. Serving, 30 g (30 g): about 114 kcal.
How much protein is in Star Wars?
Star Wars contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).
How many carbs are in Star Wars?
Star Wars has 78 g of total carbohydrates per 100 g, including 5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Star Wars?
Star Wars contains 2,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Star Wars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (83 % DV), Mangan (71 % DV), Eisen (44 % DV), Kupfer (25 % DV) and Magnesium (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Star Wars?
100 g contains 312 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827155946. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.