Spinach ravioli
Packaged product Gemüse Sainsbury's
Spinach ravioli contains 191 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 37 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (209 kcal per 100 g).
100 g provides 43 % of the Daily Value for Chlorid, 43 % of the Daily Value for Mangan and 24 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 344 mg | 15 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0,064 µg | 0 % |
| Vitamin C L | 7,2 mg | 8 % |
| Vitamin D L | 0,02 µg | 0,1 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,073 mg | 6 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 46,3 µg | 12 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 40,5 mg | 3 % |
| Eisen L | 1,9 mg | 11 % |
| Magnesium L | 53,9 mg | 13 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 271 mg | 6 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,22 mg | 24 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 2,1 µg | 4 % |
| Iodin L | 31,8 µg | 21 % |
| Chlorid L | 994 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 52 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for Gemüse (median 6,3 g)
- Fiber3,6 gin the top quarter of Gemüse (median 2,2 g)
- Sugars1,2 gin the lowest quarter of Gemüse (median 2,8 g)
- Fat7,5 gabove the median for Gemüse (median 4,5 g)
- Sodium344 mgbelow the median for Gemüse (median 400 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water29,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,7 g |
Sugars and starch (1)
| Stärke L | 41,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,12 g |
| Linolsäure (Omega-6, 18:2) L | 1,6 g |
Carotenoids (1)
| Beta-Carotin L | 957 µg |
|---|
Other components (2)
| Wasser L | 29,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 00456739
- Category
- Ravioli mit Gemüse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta (Durum Wheat Semolina, Water), Spinach (21%), Wheat Flour, Vegetable Oil (Sunflower, Rapeseed, Corn, Fully Refined Soybean), Cannellini Beans (9%), Salt, Water, Garlic, Lemon Juice, Black Pepper, Nutmeg, Yeast
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzKnoblauchHefeSonnenblumenölRaps (Rübsenöl)
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|---|---|---|---|---|
| Gran Ravioli Ricotta e Spinaci Antica Pasteria | 194 | 8,1 g | 26 g | 5,9 g |
| Ravioli di verdure Betty Bossi | 195 | 6,8 g | 36 g | 5,3 g |
| Soya Sheets & Chive Dumpling Synear | 187 | 7,9 g | 22 g | 7,6 g |
| Grillgemüse-ravioli Steinhaus | 198 | 7,5 g | 30 g | 4,5 g |
| Raviolis aux legumes SFPA | 181 | 0,9 g | 34,2 g | 4 g |
| mezzelune alle verdure grigliate Antica Pasteria | 181 | 6,6 g | 26 g | 4,8 g |
| Ravioli Artischoken ai Carciofi Garofalo | 208 | 9,2 g | 29 g | 5,6 g |
| Broccoli e Peperoncino Giovanni Rana | 208 | 8 g | 27 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach ravioli?
100 g of Spinach ravioli has 191 kcal.
How much protein is in Spinach ravioli?
Spinach ravioli contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 6,3 g).
How many carbs are in Spinach ravioli?
Spinach ravioli has 24 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach ravioli?
Spinach ravioli contains 7,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spinach ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (43 % DV), Mangan (43 % DV), Kupfer (24 % DV), Iodin (21 % DV) and Thiamin (B1) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spinach ravioli?
100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00456739. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.