Soya Sheets & Chive Dumpling
Packaged product Gemüse Synear
Soya Sheets & Chive Dumpling contains 187 kcal per 100 g. A Serving, 100 g (100 g) provides about 187 kcal.
Roughly 47 % of its calories come from carbohydrates, with 36 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 217 kcal per 100 g across 18 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 47 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Gemüse (median 6,1 g)
- Fiber2,7 gabove the median for Gemüse (median 2,3 g)
- Sugars2,6 gbelow the median for Gemüse (median 3,3 g)
- Fat7,6 gabove the median for Gemüse (median 7,1 g)
- Saturated fat2,7 gabove the median for Gemüse (median 2,1 g)
- Sodium472 mgin the top quarter of Gemüse (median 334 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Synear
- Barcode
- 6921665733024
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Ravioli mit Gemüse
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLE, CIBOULETTE 19,3%, EAU, SOJA CAILLE, CHOU, OIGNON, HUILE (HUILE DE PALME, EAU, EMULSIFIANT (E471)), HUILE REF. 111873 EPAISSISSANT (E1420). PEUT CONTENIR DES TRACES DE : FRUITS A COQUE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZwiebelnPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach ravioli Sainsbury's | 191 | 5,2 g | 24 g | 7,5 g |
| Raviolis aux legumes SFPA | 181 | 0,9 g | 34,2 g | 4 g |
| mezzelune alle verdure grigliate Antica Pasteria | 181 | 6,6 g | 26 g | 4,8 g |
| Gran Ravioli Ricotta e Spinaci Antica Pasteria | 194 | 8,1 g | 26 g | 5,9 g |
| Ravioli di verdure Betty Bossi | 195 | 6,8 g | 36 g | 5,3 g |
| Grillgemüse-ravioli Steinhaus | 198 | 7,5 g | 30 g | 4,5 g |
| Raviolis vietnamiens aux légumes Picard | 173 | 1,7 g | 29 g | 5,1 g |
| Ravioli Artischoken ai Carciofi Garofalo | 208 | 9,2 g | 29 g | 5,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Sheets & Chive Dumpling?
100 g of Soya Sheets & Chive Dumpling has 187 kcal. Serving, 100 g (100 g): about 187 kcal.
How much protein is in Soya Sheets & Chive Dumpling?
Soya Sheets & Chive Dumpling contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,9 g in Serving, 100 g (100 g). About 17 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 6,1 g).
How many carbs are in Soya Sheets & Chive Dumpling?
Soya Sheets & Chive Dumpling has 22 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Sheets & Chive Dumpling?
Soya Sheets & Chive Dumpling contains 7,6 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Soya Sheets & Chive Dumpling?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6921665733024. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.