Spatzle agli spinaci
Packaged product Getränke Eurospin
Spatzle agli spinaci contains 150 kcal per 100 g. A Serving, 100 g (100 g) provides about 150 kcal.
Roughly 72 % of its calories come from carbohydrates, with 14 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (164 kcal per 100 g).
100 g provides 66 % of the Daily Value for Mangan, 19 % of the Daily Value for Iodin and 19 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 950 mg | 41 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 10 µg | 1 % |
| Vitamin C L | 12,4 mg | 14 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 1,9 mg | 12 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,09 mg | 7 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 75,4 µg | 19 % |
| Vitamin B12 L | 0,08 µg | 3 % |
| Calcium L | 57,1 mg | 4 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 50,6 mg | 12 % |
| Phosphor L | 123 mg | 10 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,17 mg | 19 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 28,9 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 72 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of Getränke (median 6,1 g)
- Fiber2,4 gabove the median for Getränke (median 2,2 g)
- Sugars1 gabove the median for Getränke (median 0,89 g)
- Fat2,3 gbelow the median for Getränke (median 3 g)
- Saturated fat0,3 gin the lowest quarter of Getränke (median 0,6 g)
- Sodium950 mgin the top quarter of Getränke (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water52,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 26,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1.698 µg |
|---|
Other components (2)
| Wasser L | 52,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Farina di GRANO tenero tipo "00" 43,5%, spinaci 30%, acqua, UOVA pastorizzate da allevamento a terra, sale, olio di semi di girasole, pepe, conservante: sorbato di potassio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiSalzSonnenblumenöl
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|---|---|---|---|---|
| Eierspätzle (Knöpfle) Settele | 150 | 5,5 g | 26 g | 2,5 g |
| Spatzel con spinaci Iperal | 150 | 5 g | 26 g | 2,3 g |
| Bio spätzle gnocchetti alla tirolese Mamma Emma | 150 | 5,8 g | 27 g | 1,6 g |
| Quarkspätzli Deluxe | 150 | 6,6 g | 27 g | 1,4 g |
| Spätle con spinaci Bennet | 151 | 5,4 g | 28 g | 1,4 g |
| Gnocchetti alla tirolese Conad | 151 | 5,4 g | 28 g | 1,4 g |
| Spatzle freschi Patamore | 151 | 5,4 g | 28 g | 1,4 g |
| Topfen-Spätzle Spar Premium | 149 | 8,5 g | 21 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spatzle agli spinaci?
100 g of Spatzle agli spinaci has 150 kcal. Serving, 100 g (100 g): about 150 kcal.
How much protein is in Spatzle agli spinaci?
Spatzle agli spinaci contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in Serving, 100 g (100 g). About 14 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 6,1 g).
How many carbs are in Spatzle agli spinaci?
Spatzle agli spinaci has 26 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spatzle agli spinaci?
Spatzle agli spinaci contains 2,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Spatzle agli spinaci contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (66 % DV), Iodin (19 % DV), Kupfer (19 % DV), Folat (B9) (19 % DV) and Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spatzle agli spinaci?
100 g contains 950 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596129680. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.