Spaghettisauce Pomodoro
Packaged product Suppen und Saucen Maggi
Spaghettisauce Pomodoro contains 49 kcal per 100 g. A Serving, 49.0 g (49 g) provides about 24 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (51 kcal per 100 g).
100 g provides 16 % of the Daily Value for Iodin, 13 % of the Daily Value for Folat (B9) and 12 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,9 g | 8 % |
| Protein L | 1,8 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 9 mg | 10 % |
| Vitamin D L | 0,001 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,94 mg | 6 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 53 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,1 mg | 1 % |
| Eisen L | 0,41 mg | 2 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 36,1 mg | 3 % |
| Kalium L | 575 mg | 12 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,1 mg | 11 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 23,4 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the top quarter of Suppen und Saucen (median 1,5 g)
- Fiber1,4 gbelow the median for Suppen und Saucen (median 1,5 g)
- Sugars6,7 gin the top quarter of Suppen und Saucen (median 4,8 g)
- Fat0,9 gabove the median for Suppen und Saucen (median 0,8 g)
- Sodium520 mgin the top quarter of Suppen und Saucen (median 316 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water81,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,14 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 216 µg |
|---|
Other components (2)
| Wasser L | 81,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613287102898
- Quantity
- 475ml
- Label serving
- 49.0 g
- Category
- Tomatensoßen
- Packaging
- Metal,Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63,3 % Tomatenmark*, 17 % gehackte Tomaten*, Zwiebeln*, Zucker*, Salz, 1% getrocknete Tomaten* (Tomaten, Salz), Knoblauch*, Rapsöl*, Zitronensaftkonzentrat*, Gewürze*, (Zwiebelpulver, Paprika, Pfeffer, Chili), Kräuter* (Basilikum, Oregano, Petersille, Thymian). *Natürliche Zutaten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenZwiebelnZuckerSalzKnoblauchRaps (Rübsenöl)
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|---|---|---|---|---|
| Sundried Cherry Tomato & Basil Heinz | 49 | 1,7 g | 5,1 g | 2,1 g |
| Tomato Sauce for Bolognese Heinz | 49 | 1,6 g | 5,3 g | 2,1 g |
| Dolmio Bolognese Onion And Garlic Dolmio | 49 | 1,5 g | 8,7 g | 0,6 g |
| Sauce tomate ail persil Jardin Bio étic | 49 | 1,8 g | 7,1 g | 1,1 g |
| Tomatensaus met basilicum Albert Heijn | 49 | 1 g | 6 g | 2 g |
| Padažas aitriosios paprikos ir prieskoninės žolelės Kania | 49 | 1,9 g | 8,5 g | 0,9 g |
| Salsa pronta datterini Mutti | 49 | 1,7 g | 7,8 g | 0,9 g |
| Sauce tomate Eco | 49 | 1,1 g | 6,6 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghettisauce Pomodoro?
100 g of Spaghettisauce Pomodoro has 49 kcal. Serving, 49.0 g (49 g): about 24 kcal.
How much protein is in Spaghettisauce Pomodoro?
Spaghettisauce Pomodoro contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,88 g in Serving, 49.0 g (49 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,5 g).
How many carbs are in Spaghettisauce Pomodoro?
Spaghettisauce Pomodoro has 7,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghettisauce Pomodoro?
Spaghettisauce Pomodoro contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Spaghettisauce Pomodoro contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (16 % DV), Folat (B9) (13 % DV), Kalium (12 % DV), Kupfer (11 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghettisauce Pomodoro?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287102898. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.