Spaghettisauce Pomodoro
Packaged product Soups and Sauces Maggi
Spaghettisauce Pomodoro contains 49 kcal per 100 g. A serving, 49.0 g (49 g) provides about 24 kcal.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (51 kcal per 100 g).
100 g provides 16% of the Daily Value for iodine, 13% of the Daily Value for Folate (B9) and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.7 g | |
| Added sugars L | 3.9 g | 8% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9 mg | 10% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.7 mg | 11% |
| Thiamin (B1) L | 0.074 mg | 6% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 53 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.1 mg | 1% |
| Iron L | 0.41 mg | 2% |
| Magnesium L | 22 mg | 5% |
| Phosphorus L | 36.1 mg | 3% |
| Potassium L | 575 mg | 12% |
| Zinc L | 0.17 mg | 2% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 23.4 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the top quarter of soups and sauces (median 1.5 g)
- Fiber1.4 gbelow the median for soups and sauces (median 1.5 g)
- Sugars6.7 gin the top quarter of soups and sauces (median 4.8 g)
- Fat0.9 gabove the median for soups and sauces (median 0.83 g)
- Sodium520 mgin the top quarter of soups and sauces (median 316 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 216 µg |
|---|
Other components (2)
| Water L | 81.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613287102898
- Quantity
- 475ml
- Label serving
- 49.0 g
- Category
- Tomato sauces
- Packaging
- Metal,Glass
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
63,3 % Tomatenmark*, 17 % gehackte Tomaten*, Zwiebeln*, Zucker*, Salz, 1% getrocknete Tomaten* (Tomaten, Salz), Knoblauch*, Rapsöl*, Zitronensaftkonzentrat*, Gewürze*, (Zwiebelpulver, Paprika, Pfeffer, Chili), Kräuter* (Basilikum, Oregano, Petersille, Thymian). *Natürliche Zutaten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSugarSaltGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sundried Cherry Tomato & Basil Heinz | 49 | 1.7 g | 5.1 g | 2.1 g |
| Tomato Sauce for Bolognese Heinz | 49 | 1.6 g | 5.3 g | 2.1 g |
| Dolmio Bolognese Onion And Garlic Dolmio | 49 | 1.5 g | 8.7 g | 0.6 g |
| Sauce tomate ail persil Jardin Bio étic | 49 | 1.8 g | 7.1 g | 1.1 g |
| Tomatensaus met basilicum Albert Heijn | 49 | 1 g | 6 g | 2 g |
| Padažas aitriosios paprikos ir prieskoninės žolelės Kania | 49 | 1.9 g | 8.5 g | 0.9 g |
| Salsa pronta datterini Mutti | 49 | 1.7 g | 7.8 g | 0.9 g |
| Sauce tomate Eco | 49 | 1.1 g | 6.6 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613287102898. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.