Sour Creme
Packaged product Süßigkeiten und Desserts MILSANI
Sour Creme contains 142 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 24 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 67 kcal per 100 g across 163 products.
100 g provides 42 % of the Daily Value for Vitamin B12, 35 % of the Daily Value for Calcium and 27 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 85 mg | 28 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0,24 g | 0,9 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0,6 g | 1 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 195 µg | 22 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,73 mg | 5 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 29 µg | 7 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 453 mg | 35 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 22,3 mg | 5 % |
| Phosphor L | 332 mg | 27 % |
| Kalium L | 106 mg | 2 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,095 mg | 11 % |
| Mangan L | 0,028 mg | 1 % |
| Selen L | 6,6 µg | 12 % |
| Iodin L | 30,3 µg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 14 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Fiber0,24 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars4,6 gin the top quarter of Süßigkeiten und Desserts (median 4 g)
- Fat10 gin the top quarter of Süßigkeiten und Desserts (median 0,2 g)
- Saturated fat2,7 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water45,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,55 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 68,1 µg |
|---|
Other components (2)
| Wasser L | 45,5 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- MILSANI
- Barcode
- 4061458014823
- Quantity
- 200g
- Category
- Lean Quark
- Packaging
- de:deckel-folie,de:kunststoff-becher
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark (70 %) (Magermilch, Milchsäurebakterien (enthalten Milch), mikrobieller Labaustauschstoff), Sahne, Rapsöl, Speisesalz, Zucker, Branntweinessig, Eigelb*, Stärke, Kräuter, Zwiebeln, Gewürze, Maltodextrin, Senfsaaten, Verdickungsmittel (Guarkernmehl, Xanthan). *Eier aus Bodenhaltung
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RahmRaps (Rübsenöl)SalzZuckerEssigEiZwiebelnMilch
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Budwig au germe de blé Kousmine | 159 | 10,8 g | 10,5 g | 7,6 g |
| Aardbeienkwark Albert Heijn | 88 | 9 g | 13 g | 0 g |
| Fromage blanc De Lelie | 85 | 6,1 g | 14,5 g | 0,1 g |
| Kräuterquark leicht Gut&Günstig | 82 | 9,9 g | 4,9 g | 2,3 g |
| Skyr Icelandic Style Migros | 81 | 10 g | 10 g | 0,2 g |
| Yoghurt en kwark Milbona | 80 | 7,1 g | 12,2 g | 0,2 g |
| Kräuterquark, leichter Edeka | 80 | 10,6 g | 4 g | 2,4 g |
| Speise quark REWE Bio | 71 | 12 g | 3,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Creme?
100 g of Sour Creme has 142 kcal.
How much protein is in Sour Creme?
Sour Creme contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 12 g).
How many carbs are in Sour Creme?
Sour Creme has 5 g of total carbohydrates per 100 g, including 0,24 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Creme?
Sour Creme contains 10 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Sour Creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42 % DV), Calcium (35 % DV), Phosphor (27 % DV), Riboflavin (B2) (25 % DV) and Vitamin A (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sour Creme?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458014823. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.