Fromage blanc
Packaged product Süßigkeiten und Desserts De Lelie
Fromage blanc contains 85 kcal per 100 g. A Serving, 200 g (200 g) provides about 170 kcal.
Roughly 70 % of its calories come from carbohydrates, with 29 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 67 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 13,8 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 70 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Fiber0,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars13,8 gin the top quarter of Süßigkeiten und Desserts (median 4 g)
- Fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 0,2 g)
- Sodium28 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- De Lelie
- Barcode
- 5411863000215
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Lean Quark
- Packaging
- nl:potje
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Aardbeienkwark Albert Heijn | 88 | 9 g | 13 g | 0 g |
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| Skyr Icelandic Style Migros | 81 | 10 g | 10 g | 0,2 g |
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| Speise quark REWE Bio | 71 | 12 g | 3,9 g | 0,3 g |
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| Bio-Speisequark Schwarzwaldmilch | 70 | 12,7 g | 3,7 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fromage blanc?
100 g of Fromage blanc has 85 kcal. Serving, 200 g (200 g): about 170 kcal.
How much protein is in Fromage blanc?
Fromage blanc contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 12,2 g in Serving, 200 g (200 g). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 12 g).
How many carbs are in Fromage blanc?
Fromage blanc has 14,5 g of total carbohydrates per 100 g, including 0,3 g of fiber and 13,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fromage blanc?
Fromage blanc contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fromage blanc?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411863000215. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.