Sopa coditos
Packaged product Suppen und Saucen Knorr
Sopa coditos contains 29 kcal per 100 g. A Serving, 100 g (100 g) provides about 29 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 44 kcal per 100 g across 622 products.
100 g provides 31 % of the Daily Value for Mangan, 29 % of the Daily Value for Kupfer and 13 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0,21 mg | 0,1 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,062 mg | 0,1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,003 mg | 0 % |
| Pantothensäure (B5) L | 0,002 mg | 0 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 0,22 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,8 mg | 2 % |
| Eisen L | 1,4 mg | 8 % |
| Magnesium L | 55,1 mg | 13 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 212 mg | 5 % |
| Zink L | 1,3 mg | 11 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 0,72 mg | 31 % |
| Selen L | 0,071 µg | 0,1 % |
| Iodin L | 6,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gbelow the median for Suppen und Saucen (median 1,1 g)
- Fiber0,2 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
- Fat0,3 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Saturated fat0,1 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium268 mgin the lowest quarter of Suppen und Saucen (median 360 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
- Water17,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 60 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 1,6 µg |
|---|
Other components (2)
| Wasser L | 17,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Knorr
- Barcode
- 7501005134712
- Quantity
- 95 g
- Label serving
- 100 g
- Category
- Dehydrierte Suppen
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasta fortificada (sémola de trigo, sulfato ferroso, niacina, tiamina, riboflavina, ácido fólico), sal yodada, tomate, grasa de res sin hidrogenar, fécula de maíz, glutamato monosódico, azúcar, saborizantes, colorantes naturales (achiote, oleorresina de paprika), cebolla, ajo, dióxido de silicio, ácido cítrico, especias, inosinato, guanilato disódicos, grasa de pollo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa fideos Knorr | 29 | 0,9 g | 5,7 g | 0,3 g |
| Sopa Municiones Knorr | 29 | 0,9 g | 5,7 g | 0,3 g |
| MAGGI BIO Soupe Moulinée Légumes du Potager Maggi | 29 | 0,7 g | 5,7 g | 0,5 g |
| Feine suppe kürbis ingwer kokos Natur Compagnie | 29 | 0,7 g | 4,5 g | 0,7 g |
| Natur Compagnie Instant Soup Kip Natur compagnie | 29 | 1,1 g | 5,1 g | 0,4 g |
| Sopa de letritas Knorr | 29 | 1,1 g | 5,2 g | 0,5 g |
| Indische Süßkartoffelsuppe Maggi | 29 | 0,7 g | 5,1 g | 0,5 g |
| Fidelisuppe Knorr | 29 | 1,3 g | 4,3 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa coditos?
100 g of Sopa coditos has 29 kcal. Serving, 100 g (100 g): about 29 kcal.
How much protein is in Sopa coditos?
Sopa coditos contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in Serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,1 g).
How many carbs are in Sopa coditos?
Sopa coditos has 5,7 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa coditos?
Sopa coditos contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sopa coditos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (31 % DV), Kupfer (29 % DV), Magnesium (13 % DV), Phosphor (13 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sopa coditos?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501005134712. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.