Sopa de letritas
Packaged product Suppen und Saucen Knorr
Sopa de letritas contains 29 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 15 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 45 kcal per 100 g across 697 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 70 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gbelow the median for Suppen und Saucen (median 1,2 g)
- Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 1,4 g)
- Fat0,5 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium252 mgin the lowest quarter of Suppen und Saucen (median 360 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 8710522835913
- Category
- Dehydrierte Suppen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a nutritional information energy value that our traditional pasta soups dehydrated vegetable soup with pasta ingredients: pasta (80%) (durum wheat semolina), iodized salt, starch, yeast extract, palm fat, potassium mineral salt, salt, debolla (0.5%), soy sauce (maltodextrin, salt, hydra as e car zen soy sauce (soy, wheat)), flavourings, carrot'(0,2%), spices seeds of apio, nutmeg, turmeric', ap), parsley (0,1%), concentrated vegetable juices (onion juice', apio juice', carrot juice', leek juice, sunflower oil), may contain egg, milk and mustard, sustainably grown, of which it is saturated with pepper, protein salt *% of the reference intake **1 serving of prep product (4 servings per container), store in a cool place and is natural method to conser consume preferablem unilever españa, s,a, serviccio al citecnologia 19, 08840 viladecans consumer: tel,: 900 812 511 unilever (barcelona) www,knorr,es 12/2022 115 684314
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzHefeZwiebelnSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sopa fideos Knorr | 29 | 0,9 g | 5,7 g | 0,3 g |
| Sopa coditos Knorr | 29 | 0,9 g | 5,7 g | 0,3 g |
| Sopa Municiones Knorr | 29 | 0,9 g | 5,7 g | 0,3 g |
| MAGGI BIO Soupe Moulinée Légumes du Potager Maggi | 29 | 0,7 g | 5,7 g | 0,5 g |
| Feine suppe kürbis ingwer kokos Natur Compagnie | 29 | 0,7 g | 4,5 g | 0,7 g |
| Natur Compagnie Instant Soup Kip Natur compagnie | 29 | 1,1 g | 5,1 g | 0,4 g |
| Nudelsuppe Knorr | 29 | 1,2 g | 4,8 g | 0,5 g |
| Indische Süßkartoffelsuppe Maggi | 29 | 0,7 g | 5,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sopa de letritas?
100 g of Sopa de letritas has 29 kcal.
How much protein is in Sopa de letritas?
Sopa de letritas contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,2 g).
How many carbs are in Sopa de letritas?
Sopa de letritas has 5,2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa de letritas?
Sopa de letritas contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sopa de letritas?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522835913. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.