Snack pipas
Packaged product Brot und Backwaren Anitin
Snack pipas contains 521 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 6.255.833 % of the Daily Value for Iodin, 158 % of the Daily Value for Vitamin E and 81 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0,016 mg | 0 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 49,2 g | 18 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 0,48 µg | 0,1 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,1 µg | 0,5 % |
| Vitamin E L | 23,8 mg | 158 % |
| Thiamin (B1) L | 0,97 mg | 81 % |
| Riboflavin (B2) L | 0,074 mg | 6 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,29 mg | 17 % |
| Folat (B9) L | 84,3 µg | 21 % |
| Vitamin B12 L | 0,016 µg | 0,6 % |
| Calcium L | 32,8 mg | 3 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 98,7 mg | 24 % |
| Phosphor L | 228 mg | 18 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kupfer L | 0,39 mg | 44 % |
| Mangan L | 1,4 mg | 59 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 9.383.750 µg | 6.255.833 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,4 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Fat30,2 gin the top quarter of Brot und Backwaren (median 3,6 g)
- Saturated fat2,8 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 28 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7,9 µg |
|---|
Other components (2)
| Wasser L | 6,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Harina de TRIGO (GLUTEN), aceite de girasol alto oleico, pipas de girasol (16%), levadura y sal. Puede contener trazas de CACAHUETE, SOJA, DERIVADOS LÁCTEOS, MOSTAZA Y SÉSAMO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barritas de pan con pipas Spar | 522 | 9 g | 48 g | 32 g |
| 100% trigo espelta integral Anitín | 522 | 13,5 g | 41,9 g | 31,7 g |
| Pringles, cherry garlic bread Pringles | 523 | 4,7 g | 56,5 g | 31 g |
| Rosquilletas con pipas y con aceite de oliva Alba | 524 | 12 g | 50 g | 30 g |
| Rosquillas pelayo | 518 | 5 g | 43 g | 35 g |
| Norwegisches Saatenbrot Goldähren | 518 | 16 g | 29 g | 34 g |
| Pan cereales Carrefour | 518 | 11 g | 48 g | 30 g |
| Pan pipas Carrefour | 518 | 11 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack pipas?
100 g of Snack pipas has 521 kcal.
Is Snack pipas high in protein?
Snack pipas contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Snack pipas?
Snack pipas has 49,2 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack pipas?
Snack pipas contains 30,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Snack pipas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (6.255.833 % DV), Vitamin E (158 % DV), Thiamin (B1) (81 % DV), Mangan (59 % DV) and Kupfer (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack pipas?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3118102210153. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.