Smooth Peanut Butter
Packaged product Milch und Eier Pip & Nut
Smooth Peanut Butter contains 593 kcal per 100 g. A Serving, 1 serving, 15 g (15 g) provides about 89 kcal.
Roughly 74 % of its calories come from fat, with 19 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (600 kcal per 100 g).
100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for Mangan and 54 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 48,7 g | 62 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 204 mg | 9 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,3 g | 55 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 10,5 mg | 66 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,4 mg | 23 % |
| Folat (B9) L | 88,9 µg | 22 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 56,8 mg | 4 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 189 mg | 45 % |
| Phosphor L | 398 mg | 32 % |
| Kalium L | 697 mg | 15 % |
| Zink L | 3 mg | 27 % |
| Kupfer L | 0,46 mg | 51 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 29,9 µg | 54 % |
| Iodin L | 19,3 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 7 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27,3 gin the top quarter of Milch und Eier (median 24 g)
- Fiber7,3 gabove the median for Milch und Eier (median 7,1 g)
- Sugars6,7 gabove the median for Milch und Eier (median 6,5 g)
- Fat48,7 gbelow the median for Milch und Eier (median 49,6 g)
- Saturated fat6 gin the lowest quarter of Milch und Eier (median 7,8 g)
- Sodium204 mgabove the median for Milch und Eier (median 200 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 30,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 3,3 g |
Sugars and starch (1)
| Stärke L | 5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,5 µg |
|---|
Other components (2)
| Wasser L | 2,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pip & Nut
- Barcode
- 5060367182240
- Label serving
- 1 serving (15 g)
- Category
- Nussbutter
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smooth Peanut Butter Whole Earth | 593 | 26,3 g | 9,2 g | 54,5 g |
| Smooth Peanut Butter Sun-Pat | 593 | 28 g | 12,7 g | 46 g |
| Burro pistacchi Fit Porn | 593 | 18,2 g | 25 g | 49 g |
| Organic Crunchy Peanut Butter Simple Truth | 594 | 21,9 g | 21,9 g | 50 g |
| Cinnamon Vanilla Pecan Peanut Butter Georgia Grinders | 594 | 21,9 g | 15,6 g | 53,1 g |
| Honey Creamy Roasted Peanut Butter Spread Kroger | 594 | 20,6 g | 29,4 g | 44,1 g |
| Peanut Butter almond340gm American garden American Garden | 594 | 18,8 g | 21,9 g | 53,1 g |
| Creamy peanut butter spread 365 Whole Foods Market | 594 | 21,9 g | 25 g | 46,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 593 kcal. Serving, 1 serving, 15 g (15 g): about 89 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 27,3 g of protein per 100 g (55 % of the 50 g Daily Value), or 4,1 g in Serving, 1 serving, 15 g (15 g). About 19 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 24 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 10,7 g of total carbohydrates per 100 g, including 7,3 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 48,7 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), Mangan (61 % DV), Selen (54 % DV), Kupfer (51 % DV) and Magnesium (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 204 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060367182240. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.