Smarties
Packaged product Süßigkeiten und Desserts Nestlé
Smarties contains 541 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 470 kcal per 100 g across 105 products.
100 g provides 38 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Riboflavin (B2) and 21 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 31,7 g | 41 % |
| Saturated fat L | 18,9 g | 94 % |
| Cholesterol L | 21,1 mg | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 0,17 g | 0,6 % |
| Total sugars L | 52,4 g | |
| Added sugars L | 40,9 g | 82 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 49,4 µg | 5 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,64 mg | 4 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 0,21 mg | 1 % |
| Pantothensäure (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,093 mg | 5 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0,91 µg | 38 % |
| Calcium L | 279 mg | 21 % |
| Eisen L | 0,23 mg | 1 % |
| Magnesium L | 28,3 mg | 7 % |
| Phosphor L | 228 mg | 18 % |
| Kalium L | 372 mg | 8 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,032 mg | 4 % |
| Mangan L | 0,071 mg | 3 % |
| Selen L | 5,9 µg | 11 % |
| Iodin L | 2,2 µg | 1 % |
| Chlorid L | 261 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber0,17 gin the lowest quarter of Süßigkeiten und Desserts (median 1 g)
- Sugars52,4 gin the lowest quarter of Süßigkeiten und Desserts (median 64 g)
- Fat31,7 gin the top quarter of Süßigkeiten und Desserts (median 18,7 g)
- Saturated fat18,9 gin the top quarter of Süßigkeiten und Desserts (median 11,1 g)
- Sodium40 mgbelow the median for Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water0,97 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 10,1 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,98 g |
Sugars and starch (1)
| Stärke L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,064 g |
| Linolsäure (Omega-6, 18:2) L | 0,84 g |
Carotenoids (1)
| Beta-Carotin L | 26,1 µg |
|---|
Other components (2)
| Wasser L | 0,97 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613036220309
- Category
- bonbons-drageisiert
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, beurre de cacao, lait écrémé en poudre, lait entier en poudre, pâte de cacao, matière grasse de lait anhydre, farine de blé, émulsifiant (lécithines), petit lait filtré en poudre, amidon de riz, concentrés de fruits et de plantes (carthame, radis, carotte noire, citron, hibiscus), arôme naturel de vanille, concentré de spiruline, agents d'enrobage (cire de carnauba, cire blanche d'abeille). Peut contenir: arachides, fruits à coque, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Family Fun Nestlé | 542 | 7,7 g | 56,5 g | 31,4 g |
| Smarties Smarties | 542 | 9,2 g | 53,8 g | 31,2 g |
| Smarties Édition Noël Smarties | 543 | 9,2 g | 53,8 g | 32 g |
| Smarties Smarties | 543 | 9,2 g | 54 g | 32 g |
| Penguin Smarties | 536 | 8,9 g | 55 g | 30,8 g |
| Smarties Tube Boule Noel Nestlé | 550 | 6,2 g | 56,8 g | 32,7 g |
| Smarties Nestle | 522 | 5,2 g | 62,7 g | 27,5 g |
| Smarties Nestlé | 513 | 7 g | 60 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 541 kcal.
How much protein is in Smarties?
Smarties contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Smarties?
Smarties has 54,2 g of total carbohydrates per 100 g, including 0,17 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 31,7 g of fat per 100 g, of which 18,9 g is saturated (94 % of the Daily Value).
What vitamins and minerals does Smarties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (38 % DV), Riboflavin (B2) (29 % DV), Calcium (21 % DV), Phosphor (18 % DV) and Pantothensäure (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smarties?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613036220309. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.