Penguin
Packaged product Süßigkeiten und Desserts Smarties
Penguin contains 536 kcal per 100 g. A Serving, 18.5 g (18,5 g) provides about 99 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 470 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 30,8 g | 39 % |
| Saturated fat L | 18,4 g | 92 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 53,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Fiber1,4 gabove the median for Süßigkeiten und Desserts (median 1 g)
- Sugars53,9 gin the lowest quarter of Süßigkeiten und Desserts (median 64 g)
- Fat30,8 gin the top quarter of Süßigkeiten und Desserts (median 18,7 g)
- Saturated fat18,4 gin the top quarter of Süßigkeiten und Desserts (median 11,1 g)
- Sodium132 mgin the top quarter of Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smarties
- Barcode
- 59945567
- Quantity
- 18.5g
- Label serving
- 18.5 g
- Category
- bonbons-drageisiert
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar skimmed milk powder, cocoa butter, cocoa mass, vegetable fats (palm, shea), butterfat (milk), emulsifier (lecithins), wheat flour, whey powder product (milk, starch, colours (beetroot red, carotenes, curcumin), spirulina concentrate, glazing agents (camauba wax, beeswax whitel, vegetable concentrates (safflower, radish), barley malt extract, flavourings may contain peanuts, tree nuts and sova rainforest alliance certified
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KakaobutterWeizenmehlMilchPalmöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Nestlé | 541 | 9 g | 54,2 g | 31,7 g |
| Smarties Family Fun Nestlé | 542 | 7,7 g | 56,5 g | 31,4 g |
| Smarties Smarties | 542 | 9,2 g | 53,8 g | 31,2 g |
| Smarties Édition Noël Smarties | 543 | 9,2 g | 53,8 g | 32 g |
| Smarties Smarties | 543 | 9,2 g | 54 g | 32 g |
| Smarties Tube Boule Noel Nestlé | 550 | 6,2 g | 56,8 g | 32,7 g |
| Smarties Nestle | 522 | 5,2 g | 62,7 g | 27,5 g |
| Smarties Nestlé | 513 | 7 g | 60 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penguin?
100 g of Penguin has 536 kcal. Serving, 18.5 g (18,5 g): about 99 kcal.
How much protein is in Penguin?
Penguin contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,6 g in Serving, 18.5 g (18,5 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Penguin?
Penguin has 55 g of total carbohydrates per 100 g, including 1,4 g of fiber and 53,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penguin?
Penguin contains 30,8 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
How much sodium is in Penguin?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59945567. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.