Smarties
Packaged product Süßigkeiten und Desserts Nestlé
Smarties contains 513 kcal per 100 g. A Serving, 16,6 g (16,6 g) provides about 85 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (467 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin B12, 27 % of the Daily Value for Riboflavin (B2) and 18 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 513 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 58 g | |
| Added sugars L | 48,4 g | 97 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 35,4 µg | 4 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 0,58 mg | 4 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensäure (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 7,9 µg | 2 % |
| Vitamin B12 L | 0,76 µg | 32 % |
| Calcium L | 234 mg | 18 % |
| Eisen L | 0,46 mg | 3 % |
| Magnesium L | 25,1 mg | 6 % |
| Phosphor L | 190 mg | 15 % |
| Kalium L | 322 mg | 7 % |
| Zink L | 0,93 mg | 8 % |
| Kupfer L | 0,083 mg | 9 % |
| Mangan L | 0,058 mg | 3 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 1,8 µg | 1 % |
| Chlorid L | 217 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the top quarter of Süßigkeiten und Desserts (median 5,3 g)
- Sugars58 gin the lowest quarter of Süßigkeiten und Desserts (median 64 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 18,7 g)
- Saturated fat16 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 52 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water0,89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 8,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 0,62 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,052 g |
| Linolsäure (Omega-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Beta-Carotin L | 21,4 µg |
|---|
Other components (2)
| Wasser L | 0,89 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7613035078581
- Quantity
- 100 g
- Label serving
- 16,6 g
- Category
- bonbons-drageisiert
- Packaging
- Metal,Paper,Recyclable Metals,Aluminium
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, _lait_ entier en poudre, beurre de cacao, pâte de cacao, _lait_ écrémé en poudre, matière grasse de _lait_ anhydre, farine de _blé_, _petit-lait_ en poudre, amidon de riz, émulsifiant (lécithines de tournesol), concentrés de fruits et de plantes (carthame, radis, citron, carotte noire, hibiscus), concentré de spiruline, agents d'enrobage (cire de carnauba, cire d'abeille), sirop de sucre inverti, arôme naturel de vanille.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Nestle | 522 | 5,2 g | 62,7 g | 27,5 g |
| Smarties Smarties | 491 | 5,5 g | 67,1 g | 22,1 g |
| Penguin Smarties | 536 | 8,9 g | 55 g | 30,8 g |
| SMARTIES Chocolat blanc Sachet 250g Nestlé | 487 | 4,5 g | 71,2 g | 20,4 g |
| Smarties Nestlé | 541 | 9 g | 54,2 g | 31,7 g |
| Smarties Family Fun Nestlé | 542 | 7,7 g | 56,5 g | 31,4 g |
| Smarties Smarties | 542 | 9,2 g | 53,8 g | 31,2 g |
| Smarties Édition Noël Smarties | 543 | 9,2 g | 53,8 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smarties?
100 g of Smarties has 513 kcal. Serving, 16,6 g (16,6 g): about 85 kcal.
How much protein is in Smarties?
Smarties contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,2 g in Serving, 16,6 g (16,6 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,3 g).
How many carbs are in Smarties?
Smarties has 60 g of total carbohydrates per 100 g, including 1 g of fiber and 58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smarties?
Smarties contains 27 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Smarties contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32 % DV), Riboflavin (B2) (27 % DV), Calcium (18 % DV), Phosphor (15 % DV) and Pantothensäure (B5) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smarties?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613035078581. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.