Sliced Beets
Packaged product Gemüse Del Monte
Sliced Beets contains 41 kcal per 100 g. A Serving, 12 cup, 123 g (123 g) provides about 50 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.
100 g provides 132 % of the Daily Value for Iodin, 18 % of the Daily Value for Folat (B9) and 15 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 8,1 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 0,81 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,042 mg | 0,3 % |
| Thiamin (B1) L | 0,02 mg | 2 % |
| Riboflavin (B2) L | 0,031 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 70,7 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 14 mg | 3 % |
| Phosphor L | 27,8 mg | 2 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 0,39 mg | 4 % |
| Kupfer L | 0,088 mg | 10 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 0,47 µg | 0,9 % |
| Iodin L | 197 µg | 132 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,81 gin the lowest quarter of Gemüse (median 1,3 g)
- Fiber1,6 gbelow the median for Gemüse (median 1,7 g)
- Sugars8,1 gin the top quarter of Gemüse (median 1,7 g)
- Sodium203 mgbelow the median for Gemüse (median 242 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water75,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,13 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 14,1 µg |
|---|
Other components (2)
| Wasser L | 75,9 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 41 kcal | 41 kcal |
| Protein | 0,81 g | 0,81 g |
| Carbohydrates | 8,9 g | 8,9 g |
| Fat | 0 g | 0 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 8,1 g | 8,1 g |
| Sodium | 203 mg | 203 mg |
Product details
- Brand
- Del Monte
- Barcode
- 0024000162971
- Quantity
- 441 g
- Label serving
- 12 cup (123 g)
- Category
- Gemüse in Dosen
- Packaging
- en:metal-can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced Beets Target Stores | 41 | 0,81 g | 8,9 g | 0 g |
| Sliced Beets GOOD & GATHER | 41 | 0,81 g | 8,9 g | 0 g |
| Karikás Pista zöld Univer | 41 | 2,2 g | 1,2 g | 2,2 g |
| Sweet Peas, Sweet DEL MONTE | 41 | 2,5 g | 7,9 g | 0 g |
| Sweet Peas, Sweet GREEN GIANT | 41 | 2,5 g | 9 g | 0 g |
| Diced new potatoes Del Monte | 41 | 0,82 g | 9,8 g | 0 g |
| Sliced Beets Ahold Licensing Sarl | 41 | 0,81 g | 8,9 g | 0 g |
| Del monte, fresh cut diced new potatoes Del Monte | 41 | 0,82 g | 9,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Beets?
100 g of Sliced Beets has 41 kcal. Serving, 12 cup, 123 g (123 g): about 50 kcal.
How much protein is in Sliced Beets?
Sliced Beets contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 12 cup, 123 g (123 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).
How many carbs are in Sliced Beets?
Sliced Beets has 8,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,1 g of sugars.
How much fat is in Sliced Beets?
Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sliced Beets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (132 % DV), Folat (B9) (18 % DV) and Mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Beets?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2658711. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0024000162971. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.