Sliced Beets

Packaged product Gemüse GOOD & GATHER

Sliced Beets contains 41 kcal per 100 g. A typical serving of 1/2 cup (123 g) provides about 50 kcal.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Gemüse on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
0,81 gprotein
8,9 gcarbohydrates
0 gfat
50kcal in 1/2 cup (123 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 203 mg 9 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 1,6 g 6 %
Total sugars L 8,1 g
Added sugars L 1,6 g 3 %
Protein L 0,81 g 2 %
Vitamin D L 0 µg0 %
Calcium L 16 mg1 %
Eisen L 0,24 mg1 %
Kalium L 146 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %41kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Eisen1 %Calcium1 %Vitamin D0 %

Nutritional insights

  • Protein0,81 gin the lowest quarter of Gemüse (median 1,3 g)
  • Fiber1,6 gbelow the median for Gemüse (median 1,7 g)
  • Sugars8,1 gin the top quarter of Gemüse (median 1,7 g)
  • Sodium203 mgbelow the median for Gemüse (median 242 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOOD & GATHER
Barcode
0085239116722
Label serving
1/2 cup
Category
Gemüse in Dosen

Ingredients

BEETS, WATER, SUGAR, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sliced Beets Target Stores 41 0,81 g 8,9 g 0 g
Karikás Pista zöld Univer 41 2,2 g 1,2 g 2,2 g
Sweet Peas, Sweet DEL MONTE 41 2,5 g 7,9 g 0 g
Sweet Peas, Sweet GREEN GIANT 41 2,5 g 9 g 0 g
Diced new potatoes Del Monte 41 0,82 g 9,8 g 0 g
Sliced Beets Del Monte 41 0,81 g 8,9 g 0 g
Sliced Beets Ahold Licensing Sarl 41 0,81 g 8,9 g 0 g
Del monte, fresh cut diced new potatoes Del Monte 41 0,82 g 9,8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Beets?

100 g of Sliced Beets has 41 kcal. 1/2 cup (123 g): about 50 kcal.

How much protein is in Sliced Beets?

Sliced Beets contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in 1/2 cup (123 g). About 8 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 1,3 g).

How many carbs are in Sliced Beets?

Sliced Beets has 8,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 8,1 g of sugars.

How much fat is in Sliced Beets?

Sliced Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sliced Beets?

100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2605903. License: CC0 1.0 (U.S. public domain). Source record dated 30. Juni 2023. Imported 6. November 2026.

Last updated: . Source description: "SLICED BEETS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.