Seedless White Grapes

Packaged product Nüsse und Samen Aldi

Seedless White Grapes contains 67 kcal per 100 g.

Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (70 kcal per 100 g).

100 g provides 14 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seedless White Grapes by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0,7 gprotein
15,2 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 15,2 g 6 %
Dietary fiber L 0,7 g 3 %
Total sugars L 15,2 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 3,2 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,19 mg1 %
Thiamin (B1) L 0,069 mg6 %
Riboflavin (B2) L 0,07 mg5 %
Niacin (B3) L 0,19 mg1 %
Pantothensäure (B5) L 0,05 mg1 %
Vitamin B6 L 0,086 mg5 %
Folat (B9) L 2 µg0,5 %
Vitamin B12 L 0 µg0 %
Calcium L 10 mg0,8 %
Eisen L 0,36 mg2 %
Magnesium L 7 mg2 %
Phosphor L 20 mg2 %
Kalium L 191 mg4 %
Zink L 0,07 mg0,6 %
Kupfer L 0,13 mg14 %
Mangan L 0,071 mg3 %
Selen L 0,8 µg1 %
Iodin L 0,75 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 93 %Fat: 3 %67kcal / 100 g
  • Protein 4 %
  • Carbohydrates 93 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer14 %Thiamin (B1)6 %Riboflavin (B2)5 %Vitamin B65 %Kalium4 %Vitamin C4 %Mangan3 %Eisen2 %Magnesium2 %Phosphor2 %

Nutritional insights

  • Fiber0,7 gin the lowest quarter of Nüsse und Samen (median 0,9 g)
  • Sugars15,2 gin the lowest quarter of Nüsse und Samen (median 15,5 g)
  • Saturated fat0,1 gin the top quarter of Nüsse und Samen (median 0,054 g)
  • Sodium4 mgin the top quarter of Nüsse und Samen (median 2 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Carotenoids (1)
Beta-Carotin L39 µg
Other components (2)
Wasser L80,5 g
Alkohol L0 g

Product details

Brand
Aldi
Barcode
4088600028378
Quantity
500 g
Category
Grüne kernlose Trauben
Packaging
en:pp-film-packet
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Grapes

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Seedless white grapes Marks & Spencer 67 0,7 g 15,2 g 0,2 g
Tafeltrauben Kernlos EUROGROUP DEUTSCHLAND GmbH 67 0 g 14 g 1 g
Tesco Green Seedless Grapes (Crisp & Juicy) Tesco 67 0,7 g 15,2 g 0,2 g
Trauben kernlos weiss Hofer Marktplatz 68 0,7 g 15,6 g 0,3 g
Green Seedless Grapes WAITROSE & PARTNERS 66 0 g 15,4 g 0 g
Tafeltrauben hell süss & kernlos Cropex 69 0,7 g 18,1 g 0,16 g
White grapes without seeds Migros 69 0,7 g 15 g 0,3 g
White seedless grapes Sainsbury's 70 0,5 g 15,4 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seedless White Grapes?

100 g of Seedless White Grapes has 67 kcal.

How much protein is in Seedless White Grapes?

Seedless White Grapes contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein.

How many carbs are in Seedless White Grapes?

Seedless White Grapes has 15,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seedless White Grapes?

Seedless White Grapes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Seedless White Grapes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seedless White Grapes?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600028378. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.