Seedless white grapes
Packaged product Nüsse und Samen Marks & Spencer
Seedless white grapes contains 67 kcal per 100 g. A Serving, 1 punnet, 500 g (500 g) provides about 335 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (70 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 15,2 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 15,2 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,7 gin the lowest quarter of Nüsse und Samen (median 0,9 g)
- Sugars15,2 gin the lowest quarter of Nüsse und Samen (median 15,5 g)
- Saturated fat0,1 gin the top quarter of Nüsse und Samen (median 0,054 g)
- Sodium12 mgin the top quarter of Nüsse und Samen (median 2 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00857406
- Quantity
- 500 g
- Label serving
- 1 punnet (500 g)
- Category
- Grüne kernlose Trauben
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tafeltrauben Kernlos EUROGROUP DEUTSCHLAND GmbH | 67 | 0 g | 14 g | 1 g |
| Tesco Green Seedless Grapes (Crisp & Juicy) Tesco | 67 | 0,7 g | 15,2 g | 0,2 g |
| Seedless White Grapes Aldi | 67 | 0,7 g | 15,2 g | 0,2 g |
| Trauben kernlos weiss Hofer Marktplatz | 68 | 0,7 g | 15,6 g | 0,3 g |
| Green Seedless Grapes WAITROSE & PARTNERS | 66 | 0 g | 15,4 g | 0 g |
| Tafeltrauben hell süss & kernlos Cropex | 69 | 0,7 g | 18,1 g | 0,16 g |
| White grapes without seeds Migros | 69 | 0,7 g | 15 g | 0,3 g |
| Witte Druiven Raisins Blancs DELHAIZE | 65 | 0,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless white grapes?
100 g of Seedless white grapes has 67 kcal. Serving, 1 punnet, 500 g (500 g): about 335 kcal.
How much protein is in Seedless white grapes?
Seedless white grapes contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 3,5 g in Serving, 1 punnet, 500 g (500 g). About 4 % of its calories come from protein.
How many carbs are in Seedless white grapes?
Seedless white grapes has 15,2 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless white grapes?
Seedless white grapes contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Seedless white grapes?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00857406. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.