Schlachtekraut
Packaged product Mahlzeiten und Gerichte Thüringer Landgarten
Schlachtekraut contains 60 kcal per 100 g. A Serving, 550 g (550 g) provides about 330 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 26 kcal per 100 g across 192 products.
100 g provides 19.231.250 % of the Daily Value for Vitamin D, 34 % of the Daily Value for Selen and 16 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0,59 mg | 0,2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 7,5 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0,035 µg | 0 % |
| Vitamin C L | 8,2 mg | 9 % |
| Vitamin D L | 3.846.250 µg | 19.231.250 % |
| Vitamin E L | 0,038 mg | 0,3 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensäure (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 64,1 µg | 16 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 54,5 mg | 4 % |
| Eisen L | 0,29 mg | 2 % |
| Magnesium L | 10,4 mg | 2 % |
| Phosphor L | 32,6 mg | 3 % |
| Kalium L | 224 mg | 5 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,02 mg | 2 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 18,6 µg | 34 % |
| Iodin L | 9,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Fiber2,3 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Sugars7,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,3 g)
- Fat2,1 gin the top quarter of Mahlzeiten und Gerichte (median 0,3 g)
- Saturated fat1 gin the top quarter of Mahlzeiten und Gerichte (median 0,1 g)
- Sodium600 mgin the top quarter of Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water83,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,3 µg |
|---|
Other components (2)
| Wasser L | 83,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thüringer Landgarten
- Barcode
- 12503113
- Quantity
- 550g
- Label serving
- 550 g
- Category
- Sauerkrauts
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
92% Sauerkraut (Weißkohl, Speisesalz), 2,3% Griebenschmalz (Schweinespeck, Flomen), Zucker, Aromen enthält _Lactose_, _Soja_), Stärke, 1,0% geräucherte Schinkenwürfel (Schweinefleisch, Speisesalz, Glukosesirup, Antioxidationsmittel Natriumascorbat, Stabilisator: Diphosphate, Konservierungsstoff: Natriumnitrit, Rauch), Antioxidationsmittel: Ascorbinsäure Karottenwürfel, Gewürze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Kraut by Mildessa - Sweet Golden Curry Mango Hengstenberg | 61 | 1,1 g | 13 g | 0,5 g |
| Sauerkraut mit Kasseler Thüringer Landgarten | 59 | 2 g | 4,7 g | 2,7 g |
| Choucroute de la Mer Picard | 58 | 5,3 g | 3,3 g | 2,2 g |
| Sauerkraut Bayerische Art mit Bier Aldi | 57 | 0,9 g | 7 g | 1,7 g |
| Choucroute cuisinée Christ | 64 | 1 g | 1,5 g | 6 g |
| Choucroute choucroute du Rhin | 64 | 1,4 g | 4,4 g | 4,2 g |
| Sauerkraut Hausmacher Art Aldi | 55 | 1,5 g | 5,3 g | 2 g |
| Choucroute de la mer La Cuisine Du Poissonnier | 67 | 5,5 g | 2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schlachtekraut?
100 g of Schlachtekraut has 60 kcal. Serving, 550 g (550 g): about 330 kcal.
How much protein is in Schlachtekraut?
Schlachtekraut contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 8,3 g in Serving, 550 g (550 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 1,3 g).
How many carbs are in Schlachtekraut?
Schlachtekraut has 7,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schlachtekraut?
Schlachtekraut contains 2,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Schlachtekraut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (19.231.250 % DV), Selen (34 % DV) and Folat (B9) (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Schlachtekraut?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12503113. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.