Saucisson de jambon
Packaged product Süßigkeiten und Desserts delifin
Saucisson de jambon contains 193 kcal per 100 g. A Serving, 150 g (150 g) provides about 290 kcal.
Roughly 66 % of its calories come from fat, with 27 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 365 kcal per 100 g across 19 products.
100 g provides 51 % of the Daily Value for Thiamin (B1), 32 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5,5 g | 28 % |
| Cholesterol L | 59,3 mg | 20 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,044 g | 0,2 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 3,5 µg | 0,4 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 0,091 mg | 0,6 % |
| Thiamin (B1) L | 0,62 mg | 51 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 5,1 mg | 32 % |
| Pantothensäure (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 0,45 µg | 19 % |
| Calcium L | 9,1 mg | 0,7 % |
| Eisen L | 0,69 mg | 4 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 1,8 mg | 17 % |
| Kupfer L | 0,058 mg | 6 % |
| Mangan L | 0,04 mg | 2 % |
| Selen L | 12,3 µg | 22 % |
| Iodin L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 6 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Fiber0,044 gbelow the median for Süßigkeiten und Desserts (median 0,27 g)
- Sugars1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
- Fat14 gabove the median for Süßigkeiten und Desserts (median 12 g)
- Sodium720 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
- Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 4,8 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 58,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
pork 76%, water, starch, salt, dextrose, spices, spice extracts, natural aroma, dye (carmins), antioxidant (sodium ascorbate), stabilizer (diphosphates), preservative (sodium nitrite) may contain traces of gluten, eggs, milk and mustard, la 7 of
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Saucisson de jambon?
100 g of Saucisson de jambon has 193 kcal. Serving, 150 g (150 g): about 290 kcal.
Is Saucisson de jambon high in protein?
Saucisson de jambon contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 19,5 g in Serving, 150 g (150 g). About 27 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).
How many carbs are in Saucisson de jambon?
Saucisson de jambon has 2,9 g of total carbohydrates per 100 g, including 0,044 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Saucisson de jambon?
Saucisson de jambon contains 14 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
What vitamins and minerals does Saucisson de jambon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (51 % DV), Niacin (B3) (32 % DV), Selen (22 % DV), Vitamin B12 (19 % DV) and Zink (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Saucisson de jambon?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 27025598. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.