Sauce pesto

Packaged product Suppen und Saucen U

Sauce pesto contains 308 kcal per 100 g. A Serving, 190 g (190 g) provides about 585 kcal.

Roughly 92 % of its calories come from fat, with 5 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 88 % of the Daily Value for Vitamin E, 27 % of the Daily Value for Iodin and 21 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sauce pesto by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
308kcal per 100 g
3,6 gprotein
2,2 gcarbohydrates
31,1 gfat
585kcal in Serving, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 308 kcal
Total fat L 31,1 g 40 %
Saturated fat L 4,9 g 25 %
Cholesterol L 5,5 mg 2 %
Sodium L 920 mg 40 %
Total carbohydrates L 2,2 g 0,8 %
Dietary fiber L 2,3 g 8 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %
Vitamin A L 13,8 µg2 %
Vitamin C L 5,7 mg6 %
Vitamin D L 0,05 µg0,2 %
Vitamin E L 13,2 mg88 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,055 mg4 %
Niacin (B3) L 0,67 mg4 %
Pantothensäure (B5) L 0,2 mg4 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 31,5 µg8 %
Vitamin B12 L 0,083 µg3 %
Calcium L 138 mg11 %
Eisen L 2 mg11 %
Magnesium L 29,7 mg7 %
Phosphor L 57,7 mg5 %
Kalium L 179 mg4 %
Zink L 0,54 mg5 %
Kupfer L 0,19 mg21 %
Mangan L 0,43 mg19 %
Selen L 4,4 µg8 %
Iodin L 40,1 µg27 %
Chlorid L 0,2 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 3 %Fat: 92 %308kcal / 100 g
  • Protein 5 %
  • Carbohydrates 3 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E88 %Iodin27 %Kupfer21 %Mangan19 %Eisen11 %Calcium11 %Selen8 %Folat (B9)8 %Vitamin B67 %Magnesium7 %

Nutritional insights

  • Protein3,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber2,3 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat31,1 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat4,9 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium920 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water62,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L2,7 g
Carotenoids (1)
Beta-Carotin L1.138 µg
Other components (2)
Wasser L62,8 g
Alkohol L0 g

Product details

Brand
U
Barcode
3256220240864
Quantity
190 g
Label serving
190 g
Category
lebensmittel
Packaging
Glass,Jar,fr:couvercle-en-metal
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilic 35,8%, huile de tournesol, pommes de terre, eau, FROMAGE râpé 6,1%, huile d'olive vierge extra, sel, NOIX DE CAJOU 1,4%, PECORINO 1%, ail, acidifiants : acide lactique et acide ascorbique, pulpe d'agrumes déshydratée, pignon de pin 0,2%, poivre, arôme naturel de basilic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SonnenblumenölKartoffelOlivenölSalzKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sauce pesto?

100 g of Sauce pesto has 308 kcal. Serving, 190 g (190 g): about 585 kcal.

How much protein is in Sauce pesto?

Sauce pesto contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in Serving, 190 g (190 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Sauce pesto?

Sauce pesto has 2,2 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sauce pesto?

Sauce pesto contains 31,1 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Sauce pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (88 % DV), Iodin (27 % DV), Kupfer (21 % DV), Mangan (19 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sauce pesto?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256220240864. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.