Sauce de poisson Tiparos
Packaged product Suppen und Saucen TIPAROS
Sauce de poisson Tiparos contains 77 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 42 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 96 % of the Daily Value for Iodin, 52 % of the Daily Value for Niacin (B3) and 36 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 80,6 mg | 27 % |
| Sodium L | 11.840 mg | 515 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 42,7 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 7,2 µg | 36 % |
| Vitamin E L | 0,37 mg | 2 % |
| Thiamin (B1) L | 0,04 mg | 3 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 8,3 mg | 52 % |
| Pantothensäure (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,091 mg | 5 % |
| Folat (B9) L | 5,9 µg | 1 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 58,9 mg | 5 % |
| Eisen L | 1,7 mg | 10 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 193 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,26 mg | 29 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 14,3 µg | 26 % |
| Iodin L | 144 µg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars7 gabove the median for Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium11.840 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
- Water70 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 70 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- TIPAROS
- Barcode
- 8850545155114
- Category
- lebensmittel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Bolognaise Panzani | 77 | 4,9 g | 6,5 g | 3,1 g |
| Sugo di pomodoro all'abtueze Donna Antonia | 77 | 1,2 g | 4,6 g | 5,4 g |
| Edelpilz Sauce Knorr | 77 | 1,4 g | 6 g | 5,2 g |
| Amalia's cocina, chili colorado sauce Amalia's Cocina | 77 | 1,5 g | 7,7 g | 5,4 g |
| Harissa du Cap Bon Sticap | 77 | 3 g | 9,8 g | 2,2 g |
| Bärlauch Ketchup Jütro | 77 | 1 g | 17 g | 0,5 g |
| Sauce Tomate La Fragua | 77 | 1,5 g | 10 g | 3 g |
| Sofregit amb fruita seca Ametller Origen | 77 | 2,2 g | 10 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sauce de poisson Tiparos?
100 g of Sauce de poisson Tiparos has 77 kcal.
Is Sauce de poisson Tiparos high in protein?
Sauce de poisson Tiparos contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Sauce de poisson Tiparos?
Sauce de poisson Tiparos has 8 g of total carbohydrates per 100 g, including 0 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sauce de poisson Tiparos?
Sauce de poisson Tiparos contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sauce de poisson Tiparos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (96 % DV), Niacin (B3) (52 % DV), Vitamin D (36 % DV), Kupfer (29 % DV) and Selen (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sauce de poisson Tiparos?
100 g contains 11.840 mg of sodium, 515 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850545155114. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.