Sofregit amb fruita seca
Packaged product Suppen und Saucen Ametller Origen
Sofregit amb fruita seca contains 77 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 478.151 % of the Daily Value for Vitamin B6, 348.022 % of the Daily Value for Kupfer and 24 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,1 mg | 16 % |
| Vitamin D L | 0,008 µg | 0 % |
| Vitamin E L | 3,6 mg | 24 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 8.129 mg | 478.151 % |
| Folat (B9) L | 21,2 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,2 mg | 0,6 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 9,9 mg | 2 % |
| Phosphor L | 26,2 mg | 2 % |
| Kalium L | 239 mg | 5 % |
| Zink L | 0,093 mg | 0,8 % |
| Kupfer L | 3.132 mg | 348.022 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gabove the median for Suppen und Saucen (median 1,3 g)
- Fiber3,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars9,8 gabove the median for Suppen und Saucen (median 4 g)
- Fat3 gbelow the median for Suppen und Saucen (median 4,2 g)
- Saturated fat0,3 gbelow the median for Suppen und Saucen (median 0,5 g)
- Sodium880 mgabove the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,005 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 409 µg |
|---|
Other components (2)
| Wasser L | 86,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ametller Origen
- Barcode
- 8436551860909
- Category
- lebensmittel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sofregit amb fruita seca?
100 g of Sofregit amb fruita seca has 77 kcal.
How much protein is in Sofregit amb fruita seca?
Sofregit amb fruita seca contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).
How many carbs are in Sofregit amb fruita seca?
Sofregit amb fruita seca has 10 g of total carbohydrates per 100 g, including 3,1 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sofregit amb fruita seca?
Sofregit amb fruita seca contains 3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sofregit amb fruita seca contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (478.151 % DV), Kupfer (348.022 % DV), Vitamin E (24 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sofregit amb fruita seca?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436551860909. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.