sardinas en salsa de tomate

Packaged product Suppen und Saucen Ubago

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sardinas en salsa de tomate contains 108 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 36 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 166 kcal per 100 g across 408 products.

100 g provides 205 % of the Daily Value for Vitamin B12, 59 % of the Daily Value for Selen and 43 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

sardinas en salsa de tomate by Ubago, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
108kcal per 100 g
16,7 gprotein
2,5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 108 kcal
Total fat L 12 g 15 %
Saturated fat L 3,5 g 18 %
Cholesterol L 45,1 mg 15 %
Sodium L 480 mg 21 %
Total carbohydrates L 2,5 g 0,9 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0,25 g 0,5 %
Protein L 16,7 g 33 %
Vitamin A L 16 µg2 %
Vitamin C L 5 mg6 %
Vitamin D L 8 µg40 %
Vitamin E L 6,4 mg43 %
Thiamin (B1) L 0,031 mg3 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 4,5 mg28 %
Pantothensäure (B5) L 0,52 mg10 %
Vitamin B6 L 0,29 mg17 %
Folat (B9) L 8,3 µg2 %
Vitamin B12 L 4,9 µg205 %
Calcium L 36 mg3 %
Eisen L 0,98 mg5 %
Magnesium L 23,2 mg6 %
Phosphor L 171 mg14 %
Kalium L 399 mg8 %
Zink L 0,89 mg8 %
Kupfer L 0,24 mg27 %
Mangan L 0,21 mg9 %
Selen L 32,5 µg59 %
Iodin L 27,9 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 5 %Fat: 58 %108kcal / 100 g
  • Protein 36 %
  • Carbohydrates 5 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12205 %Selen59 %Vitamin E43 %Vitamin D40 %Niacin (B3)28 %Kupfer27 %Iodin19 %Vitamin B617 %Phosphor14 %Riboflavin (B2)11 %

Nutritional insights

  • Protein16,7 gbelow the median for Suppen und Saucen (median 17 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,29 g)
  • Sugars0,5 gin the lowest quarter of Suppen und Saucen (median 0,9 g)
  • Fat12 gabove the median for Suppen und Saucen (median 10 g)
  • Saturated fat3,5 gabove the median for Suppen und Saucen (median 2,7 g)
  • Sodium480 mgin the top quarter of Suppen und Saucen (median 387 mg)
  • Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
  • Water61,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,013 g
Carotenoids (1)
Beta-Carotin L97,8 µg
Other components (2)
Wasser L61,5 g
Alkohol L0 g

Product details

Brand
Ubago
Barcode
8410155120102
Quantity
83 g
Category
Sardinen in Tomatensauce
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sardinas (Sardinella longiceps), tomate, aceite de girasol, cebolla, sal, azúcar y aromas.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSonnenblumenölZwiebelnSalzZucker

Similar products

FoodCaloriesProteinCarbsFat
Wild Caught Sardines in tomato sauce Deep Cove 108 18,1 g 2,6 g 2,7 g
Sardines in tomato sauce happy family 108 13,9 g 3,7 g 4,2 g
Sardinas Norte 107 14,3 g 3,6 g 3 g
Caravelle, sardines in tomato sauce Caravelle 107 14,3 g 3,6 g 3 g
Sardines In Tomato Sauce Ligo 107 10,7 g 5,4 g 4,5 g
Ligo Green Ligo 107 10,7 g 5,4 g 4,5 g
ligo sardines (g) 155g Ligo 107 10,7 g 5,4 g 4,5 g
Ligo, sardines in tomato sauce Ligo 107 10,7 g 5,4 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in sardinas en salsa de tomate?

100 g of sardinas en salsa de tomate has 108 kcal.

Is sardinas en salsa de tomate high in protein?

Sardinas en salsa de tomate contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 17 g).

How many carbs are in sardinas en salsa de tomate?

Sardinas en salsa de tomate has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in sardinas en salsa de tomate?

Sardinas en salsa de tomate contains 12 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

What vitamins and minerals does sardinas en salsa de tomate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (205 % DV), Selen (59 % DV), Vitamin E (43 % DV), Vitamin D (40 % DV) and Niacin (B3) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in sardinas en salsa de tomate?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410155120102. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.