Sandwich Triangle Thon Crudités
Packaged product Mahlzeiten und Gerichte Monoprix
Sandwich Triangle Thon Crudités contains 184 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 212 kcal per 100 g across 158 products.
100 g provides 103 % of the Daily Value for Selen, 30 % of the Daily Value for Chlorid and 18 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 13,1 mg | 4 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 8,9 µg | 1 % |
| Vitamin C L | 3,1 mg | 3 % |
| Vitamin D L | 0,95 µg | 5 % |
| Vitamin E L | 1,4 mg | 9 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 2,6 mg | 17 % |
| Pantothensäure (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,099 mg | 6 % |
| Folat (B9) L | 19,9 µg | 5 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,79 mg | 4 % |
| Magnesium L | 21,5 mg | 5 % |
| Phosphor L | 85,1 mg | 7 % |
| Kalium L | 164 mg | 3 % |
| Zink L | 0,46 mg | 4 % |
| Kupfer L | 0,083 mg | 9 % |
| Mangan L | 0,34 mg | 15 % |
| Selen L | 56,5 µg | 103 % |
| Iodin L | 5,5 µg | 4 % |
| Chlorid L | 690 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gabove the median for Mahlzeiten und Gerichte (median 2,8 g)
- Sugars2,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,3 g)
- Fat5,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 7,5 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1 g)
- Sodium384 mgin the lowest quarter of Mahlzeiten und Gerichte (median 442 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water51,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 22 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,037 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,048 g |
| ALA (omega-3, 18:3 n-3) L | 0,41 g |
| Linolsäure (Omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Beta-Carotin L | 60,7 µg |
|---|
Other components (2)
| Wasser L | 51,9 g |
|---|---|
| Alkohol L | 0,005 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030177461
- Quantity
- 145 g
- Category
- Rohe Gemüsesandwichs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie complet 48% (farine complète de blé 29%, eau, huile de colza, sucre, farine de blé, gluten de blé, levure, sel, agent de traitement de la farine: acide ascorbique) - thon au naturel 17% (thon listao 16%, eau, sel) - mayonnaise allégée en matières grasses* [eau, huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, amidon de maïs, jaune d'oeuf (oeufs de poules élevées en plein air), sucre, sel, jus de citron concentré] - tomates décongelées 13% - concombre 6,9%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatenWeizenmehlRaps (Rübsenöl)ZuckerHefeSalzEssigEi
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich thon crudités Franprix | 184 | 9,2 g | 22 g | 5,9 g |
| Sandwich Jambon Crudité Monoprix | 183 | 9 g | 22 g | 6,6 g |
| Baguette poulet crudités Le Kiosque à Sandwiches | 185 | 7,4 g | 30,9 g | 2,5 g |
| CLASSIC' Thon Crudités Bon app' | 183 | 9,2 g | 22 g | 5,9 g |
| Mon sandwich Poulet rôti crudités Leader Price | 183 | 9,2 g | 23,6 g | 5,1 g |
| Sandwich au thon crudités La Toque Angevine | 186 | 9 g | 22 g | 6,2 g |
| Jambon crudités Bon app' | 186 | 7,6 g | 24 g | 6 g |
| Ma pause gourmande, Thon crudités Bisto | 186 | 9,4 g | 23 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Triangle Thon Crudités?
100 g of Sandwich Triangle Thon Crudités has 184 kcal.
How much protein is in Sandwich Triangle Thon Crudités?
Sandwich Triangle Thon Crudités contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 21 % of its calories come from protein.
How many carbs are in Sandwich Triangle Thon Crudités?
Sandwich Triangle Thon Crudités has 22 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Triangle Thon Crudités?
Sandwich Triangle Thon Crudités contains 5,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Sandwich Triangle Thon Crudités contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (103 % DV), Chlorid (30 % DV), Vitamin B12 (18 % DV), Niacin (B3) (17 % DV) and Mangan (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sandwich Triangle Thon Crudités?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030177461. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.