Sandwich Jambon Crudité

Packaged product Mahlzeiten und Gerichte Monoprix

Sandwich Jambon Crudité contains 183 kcal per 100 g. A Serving, 180 g (180 g) provides about 330 kcal.

Roughly 48 % of its calories come from carbohydrates, with 32 % from fat and 20 % from protein (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 212 kcal per 100 g across 168 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Jambon Crudité by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
183kcal per 100 g
9 gprotein
22 gcarbohydrates
6,6 gfat
330kcal in Serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 6,6 g 8 %
Saturated fat L 2 g 10 %
Sodium L 520 mg 23 %
Total carbohydrates L 22 g 8 %
Dietary fiber not reported
Total sugars L 2,2 g
Added sugars L 1,4 g 3 %
Protein L 9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 48 %Fat: 32 %183kcal / 100 g
  • Protein 20 %
  • Carbohydrates 48 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gbelow the median for Mahlzeiten und Gerichte (median 9,2 g)
  • Sugars2,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,3 g)
  • Fat6,6 gbelow the median for Mahlzeiten und Gerichte (median 7,5 g)
  • Saturated fat2 gabove the median for Mahlzeiten und Gerichte (median 1 g)
  • Sodium520 mgin the top quarter of Mahlzeiten und Gerichte (median 446 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350033021167
Quantity
180 g
Label serving
180 g
Category
Rohe Gemüsesandwichs
Packaging
Cardboard,fresh,Sleeve
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pain de mie au _blé_ malté 46% [farine de _blé_, eau, flocons de _blé_ malté toasté 3,2%, graines (tournesol, millet, pavot, lin brun), _gluten_ de _blé_, huile de colza, flocons de _seigle_ malté, sel, levure, dextrose, vinaigre d'alcool, sucre, émulsifiants : E471 et E472e, farine d'_orge_ malté toasté, malté torréfié, arôme naturel, agent de traitement de la farine : E300] - jambon cuit supérieur 21% [jambon de porc (origine : France) 18%, eau, sel, dextrose, gélatine de porc, bouillon déshydraté (concentrés de bettes, acérola, carottes), ferments] - tomate 13% - mayonnaise allégée en matières grasses [eau, huile de colza, jaune d'_œuf_, amidon transformé, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, sucre, sel, épaississant : E412, arôme naturel de _moutarde_, épice] - salade 4,3% - _beurre_ - _fromage_ frais - _moutarde_ de Dijon (graines de _moutarde_, vinaigre d'alcool, eau, sel) - ciboulette - amidon transformé - sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenButterSalzWeizenmehlRaps (Rübsenöl)HefeEssigZucker

Similar products

FoodCaloriesProteinCarbsFat
CLASSIC' Thon Crudités Bon app' 183 9,2 g 22 g 5,9 g
Mon sandwich Poulet rôti crudités Leader Price 183 9,2 g 23,6 g 5,1 g
Sandwich Triangle Thon Crudités Monoprix 184 9,2 g 22 g 5,9 g
Sandwich thon crudités Franprix 184 9,2 g 22 g 5,9 g
Baguette poulet crudités Le Kiosque à Sandwiches 185 7,4 g 30,9 g 2,5 g
Sandwich au thon crudités La Toque Angevine 186 9 g 22 g 6,2 g
Jambon crudités Bon app' 186 7,6 g 24 g 6 g
Ma pause gourmande, Thon crudités Bisto 186 9,4 g 23 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich Jambon Crudité?

100 g of Sandwich Jambon Crudité has 183 kcal. Serving, 180 g (180 g): about 330 kcal.

How much protein is in Sandwich Jambon Crudité?

Sandwich Jambon Crudité contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 16,2 g in Serving, 180 g (180 g). About 20 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 9,2 g).

How many carbs are in Sandwich Jambon Crudité?

Sandwich Jambon Crudité has 22 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Jambon Crudité?

Sandwich Jambon Crudité contains 6,6 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Sandwich Jambon Crudité?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033021167. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.