Same real mayonnaise

Packaged product Fette und Öle Hellmann's

Same real mayonnaise contains 724 kcal per 100 g. A Serving, 15 g (15 g) provides about 109 kcal.

Roughly 99 % of its calories come from fat, with 0,8 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.

100 g provides 146 % of the Daily Value for Vitamin E, 34 % of the Daily Value for Chlorid and 26 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Same real mayonnaise by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
724kcal per 100 g
1,1 gprotein
1,4 gcarbohydrates
79 gfat
109kcal in Serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 724 kcal
Total fat L 79 g 101 %
Saturated fat L 6,2 g 31 %
Cholesterol L 102 mg 34 %
Sodium L 600 mg 26 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Added sugars L 1,3 g 3 %
Protein L 1,1 g 2 %
Vitamin A L 39,6 µg4 %
Vitamin C L 0,006 mg0 %
Vitamin D L 0,3 µg1 %
Vitamin E L 21,9 mg146 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,064 mg5 %
Niacin (B3) L 0,011 mg0,1 %
Pantothensäure (B5) L 0,34 mg7 %
Vitamin B6 L 0,034 mg2 %
Folat (B9) L 14,8 µg4 %
Vitamin B12 L 0,34 µg14 %
Calcium L 11,3 mg0,9 %
Eisen L 0,23 mg1 %
Magnesium L 1,4 mg0,3 %
Phosphor L 26,7 mg2 %
Kalium L 15 mg0,3 %
Zink L 0,18 mg2 %
Kupfer L 0,015 mg2 %
Mangan L 0,01 mg0,4 %
Selen L 10,5 µg19 %
Iodin L 38,8 µg26 %
Chlorid L 778 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 0,8 %Fat: 99 %724kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 0,8 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E146 %Chlorid34 %Iodin26 %Selen19 %Vitamin B1214 %Pantothensäure (B5)7 %Riboflavin (B2)5 %Vitamin A4 %Folat (B9)4 %Phosphor2 %

Nutritional insights

  • Protein1,1 gabove the median for Fette und Öle (median 0,9 g)
  • Fiber0 gin the lowest quarter of Fette und Öle (median 0,009 g)
  • Sugars1,3 gbelow the median for Fette und Öle (median 1,5 g)
  • Fat79 gin the top quarter of Fette und Öle (median 68 g)
  • Saturated fat6,2 gabove the median for Fette und Öle (median 6 g)
  • Sodium600 mgabove the median for Fette und Öle (median 480 mg)
  • Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
  • Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L47,5 g
Mehrfach ungesättigtes Fett L21,3 g
Sugars and starch (1)
Stärke L0 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,026 g
ALA (omega-3, 18:3 n-3) L5,9 g
Linolsäure (Omega-6, 18:2) L15,4 g
Carotenoids (1)
Beta-Carotin L6,7 µg
Other components (2)
Wasser L14,6 g
Alkohol L0,003 g

Product details

Brand
Hellmann's
Barcode
8710522882276
Quantity
430 ml
Label serving
15 g
Category
Mayonnaise
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rapsolie 78 %, _ÆG_¹ og _ÆGGEBLOMME_¹ 7,9 %, vand, eddike, sukker, salt, citronsaftkonsentrat, aromaer, antioxidant (E385). ¹Fra fritgående høns.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)EiEssigZuckerSalz

Similar products

FoodCaloriesProteinCarbsFat
Majoneesi Kotimaista 724 0,9 g 3,2 g 79 g
Mayonnaise Kewpie 725 1,7 g 0,7 g 80,5 g
Kewpie Mayo Kewpie 725 2,2 g 1,5 g 79 g
Mayonnaise Delhaize 725 1,3 g 0,2 g 80 g
Real mayonnaise Bramwells 725 1,1 g 1,4 g 79 g
Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran Hellmann's 725 1,1 g 1,4 g 79 g
Mayonesa Mills 725 1 g 2 g 79 g
Ekte Majones Tube Mills 725 1 g 2 g 79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Same real mayonnaise?

100 g of Same real mayonnaise has 724 kcal. Serving, 15 g (15 g): about 109 kcal.

How much protein is in Same real mayonnaise?

Same real mayonnaise contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,17 g in Serving, 15 g (15 g). About 0,6 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,9 g).

How many carbs are in Same real mayonnaise?

Same real mayonnaise has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Same real mayonnaise?

Same real mayonnaise contains 79 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Same real mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146 % DV), Chlorid (34 % DV), Iodin (26 % DV), Selen (19 % DV) and Vitamin B12 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Same real mayonnaise?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710522882276. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.