Same real mayonnaise
Packaged product Fats and Oils Hellmann's
Same real mayonnaise contains 724 kcal per 100 g. A serving, 15 g (15 g) provides about 109 kcal.
Roughly 99% of its calories come from fat, with 0.8% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 638 kcal per 100 g across 1,421 products.
100 g provides 146% of the Daily Value for Vitamin E, 34% of the Daily Value for chloride and 26% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 724 kcal | |
| Total fat L | 79 g | 101% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 102 mg | 34% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 39.6 µg | 4% |
| Vitamin C L | 0.006 mg | 0% |
| Vitamin D L | 0.3 µg | 1% |
| Vitamin E L | 21.9 mg | 146% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 0.011 mg | 0.1% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 1.4 mg | 0.3% |
| Phosphorus L | 26.7 mg | 2% |
| Potassium L | 15 mg | 0.3% |
| Zinc L | 0.18 mg | 2% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.01 mg | 0.4% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 38.8 µg | 26% |
| Chloride L | 778 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 0.8%
- Fat 99%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gabove the median for fats and oils (median 0.9 g)
- Fiber0 gin the lowest quarter of fats and oils (median 0.009 g)
- Sugars1.3 gbelow the median for fats and oils (median 1.5 g)
- Fat79 gin the top quarter of fats and oils (median 68 g)
- Saturated fat6.2 gabove the median for fats and oils (median 6 g)
- Sodium600 mgabove the median for fats and oils (median 480 mg)
- Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels
- Water14.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 47.5 g |
|---|---|
| Polyunsaturated fat L | 21.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.026 g |
| ALA (omega-3, 18:3 n-3) L | 5.9 g |
| Linoleic acid (omega-6, 18:2) L | 15.4 g |
Carotenoids (1)
| Beta-carotene L | 6.7 µg |
|---|
Other components (2)
| Water L | 14.6 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Hellmann's
- Barcode
- 8710522882276
- Quantity
- 430 ml
- Label serving
- 15 g
- Category
- Mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsolie 78 %, _ÆG_¹ og _ÆGGEBLOMME_¹ 7,9 %, vand, eddike, sukker, salt, citronsaftkonsentrat, aromaer, antioxidant (E385). ¹Fra fritgående høns.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Majoneesi Kotimaista | 724 | 0.9 g | 3.2 g | 79 g |
| Mayonnaise Kewpie | 725 | 1.7 g | 0.7 g | 80.5 g |
| Kewpie Mayo Kewpie | 725 | 2.2 g | 1.5 g | 79 g |
| Mayonnaise Delhaize | 725 | 1.3 g | 0.2 g | 80 g |
| Real mayonnaise Bramwells | 725 | 1.1 g | 1.4 g | 79 g |
| Hellmann's Est. Real 1913 Mayonnaise 100% Free Ran Hellmann's | 725 | 1.1 g | 1.4 g | 79 g |
| Mayonesa Mills | 725 | 1 g | 2 g | 79 g |
| Ekte Majones Tube Mills | 725 | 1 g | 2 g | 79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Same real mayonnaise?
100 g of Same real mayonnaise has 724 kcal. Serving, 15 g (15 g): about 109 kcal.
How much protein is in Same real mayonnaise?
Same real mayonnaise contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.17 g in serving, 15 g (15 g). About 0.6% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.9 g).
How many carbs are in Same real mayonnaise?
Same real mayonnaise has 1.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Same real mayonnaise?
Same real mayonnaise contains 79 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Same real mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (146% DV), chloride (34% DV), iodine (26% DV), selenium (19% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Same real mayonnaise?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710522882276. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.