Salsa De Yogur
Packaged product Suppen und Saucen Classic
Salsa De Yogur contains 343 kcal per 100 g.
Roughly 93 % of its calories come from fat, with 6 % from carbohydrates and 0,7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 286.816.406 % of the Daily Value for Vitamin B12 and 90 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 9,7 mg | 3 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 1,9 g | 4 % |
| Protein L | 0,6 g | 1 % |
| Vitamin A L | 0,023 µg | 0 % |
| Vitamin C L | 0,33 mg | 0,4 % |
| Vitamin D L | 0,032 µg | 0,2 % |
| Vitamin E L | 13,5 mg | 90 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,005 mg | 0 % |
| Pantothensäure (B5) L | 0,011 mg | 0,2 % |
| Vitamin B6 L | 0,01 mg | 0,6 % |
| Folat (B9) L | 1,9 µg | 0,5 % |
| Vitamin B12 L | 6.883.594 µg | 286.816.406 % |
| Calcium L | 8,5 mg | 0,7 % |
| Eisen L | 0,11 mg | 0,6 % |
| Magnesium L | 2,9 mg | 0,7 % |
| Phosphor L | 9,7 mg | 0,8 % |
| Kalium L | 20,7 mg | 0,4 % |
| Zink L | 0,06 mg | 0,5 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,032 mg | 1 % |
| Selen L | 2,9 µg | 5 % |
| Iodin L | 11,8 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,7 %
- Carbohydrates 6 %
- Fat 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber0,7 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars3,6 gbelow the median for Suppen und Saucen (median 4 g)
- Fat35 gin the top quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat4,9 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sodium380 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal0,17 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,44 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,8 µg |
|---|
Other components (2)
| Wasser L | 69,9 g |
|---|---|
| Alkohol L | 0,023 g |
Product details
- Brand
- Classic
- Barcode
- 8431876183481
- Quantity
- 300 g
- Category
- lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, aceite de girasol, vinagre de alcohol, cebolla, azúcar, preparado lácteo (almidón modificado de patata, proteínas de leche, grasa vegetal hidrogenada de coco, leche desnatada en polvo, jarabe de glucosa, azúcar, acidulante ácido cítrico, aromas, lactosa), sal, almidón modificado de patata, mostaza (agua, vinagre de alcohol, granos de mostaza, jarabe de glucosa-fructosa, sal, cúrcuma, aroma natural), yema de huevo en polvo, yogur en polvo (leche desnatada, fermentos lácticos : Lactobacillus bulgaricus, Streptococcus termophilus), espesante: goma xantana, cebollino deshidratado, acidulante: ácido cítrico, perejil, aroma de cilantro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölEssigZwiebelnZuckerSalzEiGlucosesirupMilch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa De Yogur?
100 g of Salsa De Yogur has 343 kcal.
How much protein is in Salsa De Yogur?
Salsa De Yogur contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,7 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Salsa De Yogur?
Salsa De Yogur has 5,4 g of total carbohydrates per 100 g, including 0,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa De Yogur?
Salsa De Yogur contains 35 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Salsa De Yogur contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (286.816.406 % DV) and Vitamin E (90 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa De Yogur?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876183481. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Source description: "SALSA DE YOGUR". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.