Salsa de soja
Packaged product Suppen und Saucen Kania
Salsa de soja contains 87 kcal per 100 g. A Serving, 100 g (100 g) provides about 87 kcal.
Roughly 55 % of its calories come from protein, with 45 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 208 % of the Daily Value for Chlorid, 98 % of the Daily Value for Iodin and 24 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6.200 mg | 270 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0,01 µg | 0,1 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensäure (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,073 mg | 4 % |
| Folat (B9) L | 2 µg | 0,5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43,2 mg | 3 % |
| Eisen L | 2,7 mg | 15 % |
| Magnesium L | 47,2 mg | 11 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 302 mg | 6 % |
| Zink L | 0,64 mg | 6 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 1,2 µg | 2 % |
| Iodin L | 147 µg | 98 % |
| Chlorid L | 4.792 mg | 208 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sugars1,5 gin the lowest quarter of Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium6.200 mgin the top quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,73 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,8 g |
Sugars and starch (1)
| Stärke L | 6,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,21 g |
| Linolsäure (Omega-6, 18:2) L | 1,5 g |
Carotenoids (1)
| Beta-Carotin L | 0,39 µg |
|---|
Other components (2)
| Wasser L | 70,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kania
- Barcode
- 4056489219781
- Quantity
- 250ml
- Label serving
- 100 g
- Category
- lebensmittel
- Packaging
- Plastic,Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Agua, 16% habas de _soja_, _trigo_, sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salsa de soja?
100 g of Salsa de soja has 87 kcal. Serving, 100 g (100 g): about 87 kcal.
Is Salsa de soja high in protein?
Salsa de soja contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in Serving, 100 g (100 g). About 55 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Salsa de soja?
Salsa de soja has 8,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salsa de soja?
Salsa de soja contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Salsa de soja contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (208 % DV), Iodin (98 % DV), Mangan (24 % DV), Kupfer (21 % DV) and Eisen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salsa de soja?
100 g contains 6.200 mg of sodium, 270 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489219781. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.